Ames Fitness Center - South

Sunday   : 7AM-9PM
Monday   : 5AM-11PM
Tuesday  : 5AM-11PM
Wednesday: 5AM-11PM
Thursday : 5AM-11PM
Friday   : 5AM-11PM
Saturday : 7AM-9PM

♨️ Infrared

🧖 Traditional Finnish

🧊 Cold Plunge

🧊 Ice Bath

🛋️ Relaxation Lounge

🏃‍♂️ Cardio Equipment

💪 Strength Training

🧘‍♀️ Yoga

🤸 Pilates