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Best Cold Plunge Pools in folsom

Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

12 cold plunge found in folsom

🏆 Top Rated Cold Plunge

#15.0

Essential Wellness Energy Studio, LLC

78011 LA-25 Suite C, Folsom

Space_Relaxation_LoungeSpace_Treatment_RoomSauna_Infrared
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#24.9

RenewMD Beauty and Wellness, a Medical Spa in Folsom

400 Plaza Dr Suite 140C, Folsom

Medical_Aesthetic_TreatmentSauna_InfraredSauna_Steam
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#34.9

Zen Day Spa Folsom

2750 E Bidwell St Ste. 200, Folsom

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge
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All Cold Plunge in folsom

Essential Wellness Energy Studio, LLC

5.0

78011 LA-25 Suite C, Folsom, Louisiana, 70437

Space_Relaxation_LoungeSpace_Treatment_RoomSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room
📞 +1 985-966-3579
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RenewMD Beauty and Wellness, a Medical Spa in Folsom

4.9

400 Plaza Dr Suite 140C, Folsom, California, 95630

This business appears to be a medical spa with no indication of having a dedicated sauna facility.

Medical_Aesthetic_TreatmentSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_Tissue
📞 +1 916-245-3043
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Zen Day Spa Folsom

4.9

2750 E Bidwell St Ste. 200, Folsom, California, 95630

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 916-693-8868
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Restore Hyper Wellness

4.9

230 Palladio Pkwy #1217, Folsom, California, 95630

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaTherapy_Red_LightTherapy_SoundMassage_SwedishMassage_Deep_TissueTherapy_Infrared_Light
📞 +1 916-790-2779
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Urban Baths Folsom

4.8

9611 Greenback Ln, Folsom, California, 95630

Sauna_SteamSauna_DryAmenity_Locker_RoomTherapy_SoundTherapy_Cold_PlungeMassage_SwedishSpace_Relaxation_LoungeMassage_Deep_TissueSauna_InfraredSauna_Traditional_FinnishTherapy_Ice_Bath
📞 +1 916-292-2842
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Urban Baths Folsom

4.8

9611 Greenback Ln, Folsom, California, 95630

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 916-292-2842
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The Spa Simply Skin

4.8

1837 Iron Point Rd Suite 120, Folsom, California, 95630

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionMassage_SwedishMassage_Deep_TissueSpace_Relaxation_LoungeSpace_Treatment_RoomSpace_Private_SuiteSauna_Traditional_FinnishTherapy_Ice_BathSpace_Meditation_Room
📞 +1 916-487-7546
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Cloud 9 Float + Spa

4.7

220 Blue Ravine Rd #180, Folsom, California, 95630

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_Traditional_Finnish
📞 +1 916-255-7677
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Serenity Spa & Soul Yoga

4.7

350 Palladio Pkwy Suite 1975, Folsom, California, 95630

Space_Treatment_RoomSpace_Meditation_RoomMassage_ThaiFitness_Yoga_StudioSauna_InfraredTherapy_Cold_Plunge
📞 +1 916-542-7363
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In-Shape Family Fitness

4.3

700 Oak Ave Pkwy, Folsom, California, 95630

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 916-932-0100
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Dream Day Spa

4.3

501 Natoma St, Folsom, California, 95630

Sauna_InfraredSauna_Traditional_FinnishSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 916-353-0410
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24 Hour Fitness

3.6

1006 Riley St, Folsom, California, 95630

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 916-984-1924
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Related Guides in folsom

About Cold Plunge in folsom

folsom offers 12 excellent options for cold plunge. Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

Why Choose Cold Plunge?

Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, folsom's cold plunge offer diverse options to meet your needs.

How to Choose the Right Cold Plung

  • Location & Accessibility: Choose a facility convenient to your home or work
  • Amenities: Look for additional features like cold plunge, showers, or relaxation areas
  • Pricing: Compare drop-in rates vs. membership options for best value
  • Reviews: Read user experiences to find the best fit for your preferences
  • Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to cold plunge? Most facilities in folsom welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.