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Best Cold Plunge Pools in greenville

Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

51 cold plunge found in greenville

🏆 Top Rated Cold Plunge

#1⭐ 5.0

OASE Day Spa

1617 E North St, Greenville

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge

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#2⭐ 5.0

The Altar Spa

130 S Main St Suite 100, Greenville

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge

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#3⭐ 5.0

Halo Spa & Wellness

20 Montchanin Rd Suite 10, Greenville

Massage_ThaiSpace_Treatment_RoomSauna_Infrared

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All Cold Plunge in greenville

The Beehive Day Spa

124 Edinburgh Ct Suite 113, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 864-230-0346

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The Beehive Day Spa

124 Edinburgh Ct Suite 113, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 864-230-0346

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OASE Day Spa

⭐ 5.0

1617 E North St, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 864-900-2920

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The Altar Spa

⭐ 5.0

130 S Main St Suite 100, Greenville, South Carolina, 29601

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 864-362-5827

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Halo Spa & Wellness

⭐ 5.0

20 Montchanin Rd Suite 10, Greenville, Delaware, 19807

Massage_ThaiSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge

📞 +1 302-384-6882

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Kairos Float & Wellness Studio

⭐ 5.0

2800 E 10th St #102, Greenville, North Carolina, 27834

Space_Treatment_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaMassage_SwedishMassage_Deep_TissueSpace_Meditation_RoomSpace_Relaxation_LoungeMassage_Hot_Stone

📞 +1 252-298-7749

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Lin F Spa

⭐ 5.0

1906 Cedar Lane Rd, Greenville, South Carolina, 29617

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 864-696-7919

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VP Steam Spa

⭐ 5.0

120 Halton Rd Suite 16, Greenville, South Carolina, 29607

Sauna_SteamTherapy_CryotherapySpace_Relaxation_LoungeAmenity_Locker_RoomMassage_SwedishFitness_Cardio_EquipmentClass_Guided_MeditationLocation_Indoor_OutdoorTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaSauna_InfraredMassage_Deep_Tissue

📞 +1 864-606-1662

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The Spa at Blair Hill Inn

⭐ 5.0

351 Lily Bay Rd, Greenville, Maine, 4441

Therapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_TissueSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_CompressionTherapy_AromaTherapy_SoundMassage_Hot_StoneMassage_Prenatal

📞 +1 207-280-0753

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Bath House: Holistic Healing Studio & Garden

⭐ 5.0

3801 Kennett Pike Building C Suite 109, Greenville, Delaware, 19807

Therapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_LoungeSpace_Recovery_ZoneClass_Guided_MeditationClass_YogaClass_PilatesSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_CompressionTherapy_HalotherapyTherapy_Red_LightTherapy_Infrared_LightTherapy_SoundTherapy_AromaMassage_SwedishMassage_Deep_TissueMassage_Hot_StoneMassage_PrenatalMassage_CouplesLocation_Indoor_Outdoor

📞 +1 302-319-5112

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Halo Spa & Wellness

⭐ 5.0

20 Montchanin Rd Suite 10, Greenville, Delaware, 19807

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge

📞 +1 302-384-6882

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HOTWORX

⭐ 5.0

6605 I-30 #103, Greenville, Texas, 75402

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 903-963-6608

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VP Steam Spa

⭐ 5.0

120 Halton Rd Suite 16, Greenville, South Carolina, 29607

Sauna_SteamSauna_InfraredTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaMassage_SwedishMassage_Deep_Tissue

📞 +1 864-606-1662

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Spa 360

⭐ 5.0

712 Congaree Rd, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 864-331-2526

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Pirate Cryo

⭐ 5.0

1540 E Arlington Blvd, Greenville, North Carolina, 27858

Therapy_Cryotherapy

📞 +1 252-327-0606

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Halo Spa & Wellness

⭐ 5.0

20 Montchanin Rd Suite 10, Greenville, Delaware, 19807

Massage_ThaiSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 302-384-6882

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OASE Day Spa

⭐ 5.0

1617 E North St, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 864-900-2920

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OASE Day Spa

⭐ 5.0

1617 E North St, Greenville, South Carolina, 29607

This business appears to be a day spa with no specific indication of being a dedicated sauna facility.

Space_Relaxation_LoungeMassage_Deep_TissueAmenity_Tea_ServiceMassage_SwedishAmenity_Towel_ServiceSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 864-900-2920

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Pure On Main, Pure Health & Wellness

⭐ 4.9

804 Laurens Rd, Greenville, South Carolina, 29607

Space_Treatment_RoomAmenity_Towel_ServiceAmenity_Private_ShowerAmenity_Locker_RoomSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSauna_SteamSauna_Traditional_Finnish

📞 +1 864-991-2726

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Wintergreen SPA

⭐ 4.9

1310 E Washington St, Greenville, South Carolina, 29607

Sauna_InfraredAmenity_Towel_ServiceMassage_Hot_StoneAmenity_Locker_RoomMassage_SwedishMassage_PrenatalAmenity_Private_ShowerMassage_Deep_TissueMassage_SportsSpace_Relaxation_LoungeSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 864-351-8209

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Pure On Main, Pure Health & Wellness

⭐ 4.9

804 Laurens Rd, Greenville, South Carolina, 29607

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 864-991-2726

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Pure On Main, Pure Health & Wellness

⭐ 4.9

804 Laurens Rd, Greenville, South Carolina, 29607

Space_Treatment_RoomAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSauna_SteamSauna_Traditional_Finnish

📞 +1 864-991-2726

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Wintergreen SPA

⭐ 4.9

1310 E Washington St, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 864-351-8209

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Kara Spa

⭐ 4.9

105 Lavinia Ave, Greenville, South Carolina, 29601

Therapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge

📞 +1 864-233-5352

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Wintergreen SPA

⭐ 4.9

1310 E Washington St, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 864-351-8209

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Drift Float & Spa

⭐ 4.8

644 N Main St Suite 105, Greenville, South Carolina, 29601

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_Tissue

📞 +1 864-414-2388

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Drift Float & Spa

⭐ 4.8

644 N Main St Suite 105, Greenville, South Carolina, 29601

Fitness_Yoga_StudioSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_Tissue

📞 +1 864-414-2388

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Drift Float & Spa

⭐ 4.8

644 N Main St Suite 105, Greenville, South Carolina, 29601

Fitness_Yoga_StudioSauna_InfraredTherapy_Cold_PlungeTherapy_ContrastSpace_Relaxation_LoungeAmenity_Towel_ServiceMassage_SwedishClass_YogaTherapy_Ice_BathSpace_Meditation_RoomMassage_Deep_Tissue

📞 +1 864-414-2388

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Drift Float & Spa

⭐ 4.8

644 N Main St Suite 105, Greenville, South Carolina, 29601

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_Tissue

📞 +1 864-414-2388

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Woodhouse Spa - Greenville

⭐ 4.7

1025 Woodruff Rd Suite J101, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 864-900-0087

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Woodhouse Spa - Greenville

⭐ 4.7

1025 Woodruff Rd Suite J101, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 864-900-0087

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Life Center YMCA at Prisma Health

⭐ 4.7

875 W Faris Rd, Greenville, South Carolina, 29605

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 864-686-5354

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Life Center YMCA at Prisma Health

⭐ 4.7

875 W Faris Rd, Greenville, South Carolina, 29605

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 864-686-5354

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Woodhouse Spa - Greenville

⭐ 4.7

1025 Woodruff Rd Suite J101, Greenville, South Carolina, 29607

Space_Relaxation_LoungeAmenity_Locker_RoomAmenity_Private_ShowerMassage_SwedishSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 864-900-0087

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Core24

⭐ 4.6

103 N Main St #100, Greenville, South Carolina, 29601

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 864-349-1014

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Catalyst Gym

⭐ 4.6

600 Laurens Rd, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 864-610-4003

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Divinity Spa & Salon LLC

⭐ 4.6

413 S Broadway St, Greenville, Ohio, 45331

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 937-548-8329

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Divinity Spa & Salon LLC

⭐ 4.6

413 S Broadway St, Greenville, Ohio, 45331

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 937-548-8329

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River Falls Spa

⭐ 4.4

201 E North St, Greenville, South Carolina, 29601

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 864-240-2136

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Sportsclub Greenville

⭐ 4.4

712 Congaree Rd, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishSauna_DrySauna_HybridTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 864-288-7220

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Tokyo SPA

⭐ 4.4

1624 Woodruff Rd Ste 4, Greenville, South Carolina, 29607

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_Plunge

📞 +1 864-558-0402

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YMCA of Darke County

⭐ 4.3

301 Wagner Ave, Greenville, Ohio, 45331

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 937-548-3777

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Magic Hands Spa

⭐ 4.3

1941 Woodruff Rd, Greenville, South Carolina, 29607

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 864-236-8984

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YMCA of Greenville, Alabama

⭐ 4.0

177 Academy Dr, Greenville, Alabama, 36037

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 334-382-0550

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Magnolia Spa at Harlow's Casino Resort & Spa

⭐ 4.0

4280 Harlows Blvd, Greenville, Mississippi, 38701

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 662-390-4920

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YMCA of Greenville, Alabama

⭐ 4.0

177 Academy Dr, Greenville, Alabama, 36037

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 334-382-0550

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Spa At West End

⭐ 4.0

714 S Main St, Greenville, South Carolina, 29601

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 864-242-8877

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Natural Health Spa Steam Sauna

⭐ 3.8

3 N Texas Ave, Greenville, South Carolina, 29611

Sauna_SteamMassage_ThaiSauna_InfraredSauna_DryTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 864-269-0106

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HOTWORX - Greenville, SC - Basecamp

⭐ 3.8

1010 Laurens Rd Suite C, Greenville, South Carolina, 29607

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_StationTherapy_Infrared_Light

📞 +1 864-326-2430

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Greenville 24 Hour Fitness

⭐ 3.7

211 Cedar St, Greenville, Alabama, 36037

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 334-371-4348

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beem® Light Sauna Greenville

320 Falls St suite c, Greenville, South Carolina, 29601

Sauna_InfraredAmenity_Towel_ServiceTherapy_Red_LightSpace_Private_SuiteSpace_Group_RoomSauna_SteamTherapy_Cold_PlungeSpace_Relaxation_Lounge

📞 +1 864-990-5000

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About Cold Plunge in greenville

greenville offers 51 excellent options for cold plunge. Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

Why Choose Cold Plunge?

Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, greenville's cold plunge offer diverse options to meet your needs.

How to Choose the Right Cold Plung

Location & Accessibility: Choose a facility convenient to your home or work
Amenities: Look for additional features like cold plunge, showers, or relaxation areas
Pricing: Compare drop-in rates vs. membership options for best value
Reviews: Read user experiences to find the best fit for your preferences
Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to cold plunge? Most facilities in greenville welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.