🧊

Best Cold Plunge Pools in irving

Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

9 cold plunge found in irving

🏆 Top Rated Cold Plunge

#14.5

HOTWORX Irving - Las Colinas

114 E John W Carpenter Fwy #150, Irving

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_Bath
View Details →
#24.5

HOTWORX Irving - Las Colinas

114 E John W Carpenter Fwy #150, Irving

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_Bath
View Details →
#34.4

The Spa and Salon at The Las Colinas Resort, Dallas

4150 N MacArthur Blvd, Irving

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge
View Details →

All Cold Plunge in irving

HOTWORX Irving - Las Colinas

4.5

114 E John W Carpenter Fwy #150, Irving, Texas, 75062

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_Station
📞 +1 469-845-9898
View Full Details →

HOTWORX Irving - Las Colinas

4.5

114 E John W Carpenter Fwy #150, Irving, Texas, 75062

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_Station
📞 +1 469-845-9898
View Full Details →

The Spa and Salon at The Las Colinas Resort, Dallas

4.4

4150 N MacArthur Blvd, Irving, Texas, 75038

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 972-717-0700
View Full Details →

Bellissima Day Spa

4.1

3909 W Airport Fwy Suite 100, Irving, Texas, 75062

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 972-871-1608
View Full Details →

Life Time

4.0

7320 State Hwy 161, Irving, Texas, 75063

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 214-231-5600
View Full Details →

The Body Goddess Spa and Wellness

3.7

700 Walnut Ridge Dr, Irving, Texas, 75038

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueClass_Yoga
📞 +1 832-988-5660
View Full Details →

LA Fitness

3.3

5550 N MacArthur Blvd, Irving, Texas, 75038

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 972-580-7528
View Full Details →

24 Hour Fitness

3.2

2280 Market Pl Blvd Ste 170, Irving, Texas, 75063

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 972-556-1316
View Full Details →

24 Hour Fitness

3.2

2280 Market Pl Blvd Ste 170, Irving, Texas, 75063

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 972-556-1316
View Full Details →

Related Guides in irving

About Cold Plunge in irving

irving offers 9 excellent options for cold plunge. Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

Why Choose Cold Plunge?

Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, irving's cold plunge offer diverse options to meet your needs.

How to Choose the Right Cold Plung

  • Location & Accessibility: Choose a facility convenient to your home or work
  • Amenities: Look for additional features like cold plunge, showers, or relaxation areas
  • Pricing: Compare drop-in rates vs. membership options for best value
  • Reviews: Read user experiences to find the best fit for your preferences
  • Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to cold plunge? Most facilities in irving welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.