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Best Cold Plunge Pools in jacksonville

Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

27 cold plunge found in jacksonville

🏆 Top Rated Cold Plunge

#15.0

Degree Wellness

4668 Town Crossing Dr Suite 137, Jacksonville

Sauna_InfraredSauna_SteamTherapy_Cold_Plunge
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#25.0

Degree Wellness

4668 Town Crossing Dr Suite 137, Jacksonville

Sauna_InfraredTherapy_CryotherapyTherapy_Red_Light
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#35.0

Degree Wellness

200 Riverside Ave #8, Jacksonville

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge
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All Cold Plunge in jacksonville

Degree Wellness

5.0

4668 Town Crossing Dr Suite 137, Jacksonville, Florida, 32246

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_FinnishTherapy_Ice_Bath
📞 +1 904-343-9694
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Degree Wellness

5.0

4668 Town Crossing Dr Suite 137, Jacksonville, Florida, 32246

Sauna_InfraredTherapy_CryotherapyTherapy_Red_LightTherapy_HalotherapyMedical_IV_TherapySpace_Private_SuiteAmenity_Locker_RoomAmenity_Private_ShowerTech_Mobile_AppProgram_Corporate_WellnessSauna_SteamSauna_Traditional_FinnishSpace_Relaxation_LoungeSauna_DryAmenity_Towel_ServiceTherapy_Cold_PlungeTherapy_Ice_Bath
📞 +1 904-343-9694
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Degree Wellness

5.0

200 Riverside Ave #8, Jacksonville, Florida, 32202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue
📞 +1 904-469-5977
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Moksha Yoga + Spa

5.0

9726 Touchton Rd #110, Jacksonville, Florida, 32246

Sauna_InfraredTherapy_Cold_PlungeSpace_Meditation_Room
📞 +1 904-888-6880
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Spa Jacksonville

5.0

235 W D St, Jacksonville, Oregon, 97530

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 541-899-7893
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Spa Jacksonville

5.0

235 W D St, Jacksonville, Oregon, 97530

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath
📞 +1 541-899-7893
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Radiant Day Spa Jacksonville

5.0

260 S Oregon St suite a, Jacksonville, Oregon, 97530

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish
📞 +1 541-899-0300
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Total Body Wellness

4.9

4494 Southside Blvd STE 105, Jacksonville, Florida, 32216

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath
📞 +1 904-581-2703
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Total Body Wellness

4.9

4494 Southside Blvd STE 105, Jacksonville, Florida, 32216

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_FinnishTherapy_Ice_Bath
📞 +1 904-581-2703
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Advanced Wellness & Massage, Jacksonville, North Carolina

4.9

1368 Piney Green Rd Unit 4, Jacksonville, North Carolina, 28546

Massage_ThaiSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_Tissue
📞 +1 910-378-3208
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Pure Hydration

4.9

384 9th Ave N, Jacksonville, Florida, 32250

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish
📞 +1 904-372-4401
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Balanced Soul Wellness

4.9

1510 Hendricks Ave, Jacksonville, Florida, 32207

Massage_SwedishMassage_Deep_TissueSpace_Treatment_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeSpace_Meditation_Room
📞 +1 904-586-2024
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Integration Spa

4.7

725 Nautica Dr Suite 104, Jacksonville, Florida, 32218

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath
📞 +1 904-483-9438
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Breathe Spa and Wellness Center

4.7

1515 W Walnut St Building 1, Jacksonville, Illinois, 62650

Massage_SwedishSpace_Treatment_RoomMassage_Deep_TissueSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge
📞 +1 217-245-8333
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Integration Spa

4.7

725 Nautica Dr Suite 104, Jacksonville, Florida, 32218

Massage_SwedishMassage_Deep_TissueSpace_Treatment_RoomSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath
📞 +1 904-483-9438
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Bartram Spa and Salon

4.6

108 Bartram Oaks Walk #201, Jacksonville, Florida, 32259

Sauna_DrySauna_InfraredSpace_Relaxation_LoungeAmenity_Towel_ServiceMassage_SwedishTherapy_ContrastFitness_Yoga_StudioSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room
📞 +1 904-899-1234
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Winston Family YMCA

4.6

221 Riverside Ave, Jacksonville, Florida, 32202

Sauna_DryAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceFitness_Cardio_EquipmentFitness_Strength_TrainingFitness_Yoga_StudioFitness_Pilates_StudioFitness_PoolSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 904-355-1436
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Seventh Wonder Holistic Spa

4.6

4236 St Johns Ave, Jacksonville, Florida, 32210

Space_Meditation_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_CompressionTherapy_AromaTherapy_SoundMassage_SwedishMassage_Deep_TissueMassage_Hot_StoneClass_YogaTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 904-381-8686
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Tranquil Wellness & Spa

4.6

9633 Old St Augustine Rd, Jacksonville, Florida, 32257

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 904-619-6064
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Bartram Spa and Salon

4.6

108 Bartram Oaks Walk #201, Jacksonville, Florida, 32259

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 904-899-1234
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Winston Family YMCA

4.6

221 Riverside Ave, Jacksonville, Florida, 32202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 904-355-1436
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Winston Family YMCA

4.6

221 Riverside Ave, Jacksonville, Florida, 32202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 904-355-1436
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BoBo Asian Spa

4.5

5730 Bowden Rd #101, Jacksonville, Florida, 32216

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_Plunge
📞 +1 904-374-3299
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Brooks Family YMCA

4.4

10423 Centurion Pkwy N, Jacksonville, Florida, 32256

Fitness_Cardio_EquipmentFitness_Strength_TrainingAmenity_Locker_RoomAmenity_Private_ShowerSauna_Traditional_FinnishSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 904-854-2000
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Brooks Family YMCA

4.4

10423 Centurion Pkwy N, Jacksonville, Florida, 32256

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 904-854-2000
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Blue Sky Massage (& Foot Spa)

4.3

8650 Old Kings Rd S Ste 4, Jacksonville, Florida, 32217

Sauna_InfraredSauna_SteamMassage_SwedishMassage_Deep_TissueTherapy_Cold_Plunge
📞 +1 904-999-8265
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Bailey's Health & Fitness Powered By Chuze Fitness

4.1

11260 Beach Blvd, Jacksonville, Florida, 32246

Fitness_Cardio_EquipmentFitness_Strength_TrainingSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 904-721-7773
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Related Guides in jacksonville

About Cold Plunge in jacksonville

jacksonville offers 27 excellent options for cold plunge. Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

Why Choose Cold Plunge?

Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, jacksonville's cold plunge offer diverse options to meet your needs.

How to Choose the Right Cold Plung

  • Location & Accessibility: Choose a facility convenient to your home or work
  • Amenities: Look for additional features like cold plunge, showers, or relaxation areas
  • Pricing: Compare drop-in rates vs. membership options for best value
  • Reviews: Read user experiences to find the best fit for your preferences
  • Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to cold plunge? Most facilities in jacksonville welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.