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Best Infrared Saunas in bethesda

Infrared saunas use light therapy to heat your body directly, operating at lower temperatures while providing deep tissue warming. Perfect for detoxification, pain relief, and improved circulation.

11 infrared saunas found in bethesda

🏆 Top Rated Infrared Saunas

#15.0

HOTWORX - Bethesda, MD - Woodmont Triangle

4850 Rugby Ave, Bethesda

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge
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#24.9

Ohana Wellness

4813 St Elmo Ave, Bethesda

Massage_SwedishMassage_Deep_TissueMassage_Sports
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#34.9

Capital Cryo

4912 Hampden Ln, Bethesda

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All Infrared Saunas in bethesda

HOTWORX - Bethesda, MD - Woodmont Triangle

5.0

4850 Rugby Ave, Bethesda, Maryland, 20814

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 301-966-3924
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Ohana Wellness

4.9

4813 St Elmo Ave, Bethesda, Maryland, 20814

Massage_SwedishMassage_Deep_TissueMassage_SportsSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath
📞 +1 301-215-6388
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Capital Cryo

4.9

4912 Hampden Ln, Bethesda, Maryland, 20814

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomTherapy_Cryotherapy
📞 +1 301-654-2665
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Capital Cryo

4.9

4912 Hampden Ln, Bethesda, Maryland, 20814

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomTherapy_Cryotherapy
📞 +1 301-654-2665
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Hope Floats

4.9

7625 Wisconsin Ave First Floor, Bethesda, Maryland, 20814

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room
📞 +1 202-236-2099
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GLO30 Bethesda

4.8

4915 Cordell Ave, Bethesda, Maryland, 20814

Sauna_InfraredTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaTherapy_Ice_BathSauna_SteamSauna_Traditional_FinnishTherapy_Red_LightTherapy_Cryotherapy
📞 +1 855-456-3030
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Tea Spa Wellness Bethesda

4.7

4931 Cordell Ave # 200, Bethesda, Maryland, 20814

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathAmenity_Tea_Service
📞 +1 301-660-9998
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Tea Spa Wellness Bethesda

4.7

4931 Cordell Ave # 200, Bethesda, Maryland, 20814

Massage_SwedishMassage_Deep_TissueSpace_Treatment_RoomSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathAmenity_Tea_Service
📞 +1 301-660-9998
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The St. James Performance Club, Bethesda

4.5

6828 Wisconsin Ave, Bethesda, Maryland, 20815

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 240-507-5366
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Onelife Fitness - Bethesda

3.8

4400 Montgomery Ave, Bethesda, Maryland, 20814

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 301-656-9570
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Equinox Bethesda

3.6

4905 Elm St, Bethesda, Maryland, 20814

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath
📞 +1 301-652-1078
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Related Guides in bethesda

About Infrared Saunas in bethesda

bethesda offers 11 excellent options for infrared saunas. Infrared saunas use light therapy to heat your body directly, operating at lower temperatures while providing deep tissue warming. Perfect for detoxification, pain relief, and improved circulation.

Why Choose Infrared Saunas?

Infrared Saunas provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, bethesda's infrared saunas offer diverse options to meet your needs.

How to Choose the Right Infrared Sauna

  • Location & Accessibility: Choose a facility convenient to your home or work
  • Amenities: Look for additional features like cold plunge, showers, or relaxation areas
  • Pricing: Compare drop-in rates vs. membership options for best value
  • Reviews: Read user experiences to find the best fit for your preferences
  • Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to infrared saunas? Most facilities in bethesda welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.