Best Infrared Saunas in sacramento
Infrared saunas use light therapy to heat your body directly, operating at lower temperatures while providing deep tissue warming. Perfect for detoxification, pain relief, and improved circulation.
38 infrared saunas found in sacramento
🏆 Top Rated Infrared Saunas
InstaPhysique
2310 Fair Oaks Blvd, Sacramento
InstaPhysique (Midtown Sacramento)
1827 J St #130, Sacramento
HOLSELF
3523 Fair Oaks Blvd, Sacramento
All Infrared Saunas in sacramento
Healing Sauna Connection
5325 Elkhorn Blvd, Sacramento, California, 95842
InstaPhysique
⭐ 5.02310 Fair Oaks Blvd, Sacramento, California, 95825
InstaPhysique (Midtown Sacramento)
⭐ 5.01827 J St #130, Sacramento, California, 95811
HOLSELF
⭐ 5.03523 Fair Oaks Blvd, Sacramento, California, 95864
Capital YMCA
⭐ 5.01515 8th St, Sacramento, California, 95814
HOLSELF
⭐ 5.03523 Fair Oaks Blvd, Sacramento, California, 95864
Saha Float Spa
⭐ 5.01432 Q St, Sacramento, California, 95811
The SPACE - Social Wellness Studio
⭐ 5.02512 Franklin Blvd, Sacramento, California, 95818
HOTWORX - Sacramento, CA - Arden-Arcade
⭐ 4.92609 Marconi Ave, Sacramento, California, 95821
Healing Waters Spa
⭐ 4.91860 Howe Ave Unit 180, Sacramento, California, 95825
Healing Waters Spa
⭐ 4.91860 Howe Ave Unit 180, Sacramento, California, 95825
Healing Waters Spa
⭐ 4.91860 Howe Ave Unit 180, Sacramento, California, 95825
The Boulder Field
⭐ 4.88425 Belvedere Ave Ste 100, Sacramento, California, 95826
Le Blanc Day Spa
⭐ 4.72580 Arena Blvd B-130, Sacramento, California, 95834
Asha Urban Baths
⭐ 4.62417 27th St, Sacramento, California, 95818
Sophisticated, co-ed venue featuring a drop-in, tranquil bathhouse, sauna, massages & yoga classes.
The WELL
⭐ 4.66000 J St, Sacramento, California, 95819
All Seasons Day Spa
⭐ 4.51422 28th St D, Sacramento, California, 95816
In-Shape Family Fitness
⭐ 4.51012 K St, Sacramento, California, 95814
Magic Massage Spa Retreat
⭐ 4.51510 J St Suite #140, Sacramento, California, 95814
The Inn & Spa at Parkside
⭐ 4.52116 6th St, Sacramento, California, 95818
Fitness System Land Park
⭐ 4.41250 Sutterville Rd, Sacramento, California, 95822
In-Shape Family Fitness
⭐ 4.462 Valine Ct, Sacramento, California, 95831
In-Shape Family Fitness
⭐ 4.41349 Florin Rd, Sacramento, California, 95831
Enlighten Bodhi Spa
⭐ 4.35120 J St Suite B, Sacramento, California, 95819
Happy Day Spa
⭐ 4.26911 Stockton Blvd #500, Sacramento, California, 95823
In-Shape Family Fitness
⭐ 4.21671 Alhambra Blvd Ste. #108, Sacramento, California, 95816
In-Shape Family Fitness
⭐ 4.13350 Arden Wy, Sacramento, California, 95825
Arden Oasis Spa
⭐ 4.0Arden Wy, Sacramento, California, 95825
In-Shape Family Fitness
⭐ 3.94804 Madison Ave, Sacramento, California, 95841
In-Shape Family Fitness
⭐ 3.83880 Innovator Dr, Sacramento, California, 95834
Curtis Park Spa
⭐ 3.73639 Franklin Blvd, Sacramento, California, 95818
Zen Day Spa
⭐ 3.75000 Freeport Blvd, Sacramento, California, 95822
24 Hour Fitness
⭐ 3.69574 Micron Ave, Sacramento, California, 95827
24 Hour Fitness
⭐ 3.37600 Greenhaven Dr #15, Sacramento, California, 95831
24 Hour Fitness
⭐ 3.31314 Fulton Ave, Sacramento, California, 95825
24 Hour Fitness
⭐ 3.38785 Center Pkwy, Sacramento, California, 95823
24 Hour Fitness
⭐ 3.11020 7th St, Sacramento, California, 95814
Healing Sauna Connection
5325 Elkhorn Blvd, Sacramento, California, 95842
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About Infrared Saunas in sacramento
sacramento offers 38 excellent options for infrared saunas. Infrared saunas use light therapy to heat your body directly, operating at lower temperatures while providing deep tissue warming. Perfect for detoxification, pain relief, and improved circulation.
Why Choose Infrared Saunas?
Infrared Saunas provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, sacramento's infrared saunas offer diverse options to meet your needs.
How to Choose the Right Infrared Sauna
- Location & Accessibility: Choose a facility convenient to your home or work
- Amenities: Look for additional features like cold plunge, showers, or relaxation areas
- Pricing: Compare drop-in rates vs. membership options for best value
- Reviews: Read user experiences to find the best fit for your preferences
- Operating Hours: Ensure the facility's schedule matches your availability
Getting Started
New to infrared saunas? Most facilities in sacramento welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.