Best Sauna & Cold Plunge Combos in atlanta
Facilities offering both sauna heat and cold plunge pools for full contrast therapy benefits. Optimize recovery, circulation, and resilience.
39 sauna + cold plunge found in atlanta
🏆 Top Rated Sauna + Cold Plunge
Spa Signia Atlanta
159 Northside Dr NW 5th Floor, Atlanta
Botanical Healing Spa & Wellness Center
879 Ralph David Abernathy Blvd SW Side, Dunn St Entrance, Atlanta
Cultured Soul Wellness
1830 Water Pl Suite 295 B, Atlanta
All Sauna + Cold Plunge in atlanta
Ravinia Spa
6111 Peachtree Dunwoody Rd, Atlanta, Georgia, 30328
Spa Signia Atlanta
⭐ 5.0159 Northside Dr NW 5th Floor, Atlanta, Georgia, 30313
Botanical Healing Spa & Wellness Center
⭐ 5.0879 Ralph David Abernathy Blvd SW Side, Dunn St Entrance, Atlanta, Georgia, 30310
Cultured Soul Wellness
⭐ 5.01830 Water Pl Suite 295 B, Atlanta, Georgia, 30339
Total Change Wellness Spa LLC
⭐ 5.03121 Maple Dr NE, Atlanta, Georgia, 30305
Sunny Dayz Wellness Center
⭐ 5.0455 East Paces Ferry Rd NE #313, Atlanta, Georgia, 30305
Vayu Spa: Massage & Wellness
⭐ 5.01202 Huff Rd NW, Atlanta, Georgia, 30318
The Body Wellness Experience
⭐ 5.02221 Peachtree Rd NW Suite Q08, Atlanta, Georgia, 30309
Serene Oasis Day Spa
⭐ 5.0249 Peters St SW Suite B, Atlanta, Georgia, 30313
Floasis Float and Sauna Center
⭐ 4.93655 Roswell Rd NE Suite 85, Atlanta, Georgia, 30342
Floasis Float and Sauna Center
⭐ 4.93655 Roswell Rd NE Suite 85, Atlanta, Georgia, 30342
Perspire Sauna Studio
⭐ 4.9322 Pharr Rd NE, Atlanta, Georgia, 30305
Natural Body Spa & SkinReMEDI Morningside
⭐ 4.91402 North Highland Avenue Northeast Suite 1, Atlanta, Georgia, 30306
SweetSpot VTox Detox Boutique and Wellness Studio
⭐ 4.9Beya Salon, 1000 White St SW Studio Suite 125, Atlanta, Georgia, 30310
SweetSpot VTox Detox Boutique and Wellness Studio
⭐ 4.9Beya Salon, 1000 White St SW Studio Suite 125, Atlanta, Georgia, 30310
Hadiya Wellness
⭐ 4.81830 Water Pl SE #295, Atlanta, Georgia, 30339
Perspire Sauna Studio
⭐ 4.81044 North Highland Avenue Northeast, Atlanta, Georgia, 30306
Natural Body Spa & SkinReMEDI Brookhaven
⭐ 4.81432 Dresden Dr #300, Atlanta, Georgia, 30319
Celestial Spa
⭐ 4.82930 Cascade Rd, Atlanta, Georgia, 30311
iwi fresh
⭐ 4.81800 Jonesboro Rd SE Suite E, Atlanta, Georgia, 30315
Rejuvenate Body Spa
⭐ 4.86780 Roswell Rd NE d105, Atlanta, Georgia, 30328
The Spa at Four Seasons Atlanta
⭐ 4.775 14th St NE, Atlanta, Georgia, 30309
Carl E. Sanders Family YMCA at Buckhead
⭐ 4.71160 Moores Mill Rd NW, Atlanta, Georgia, 30327
SweatHouz Infrared Sauna Studio
⭐ 4.74300 Paces Ferry Rd SE Suite 468, Atlanta, Georgia, 30339
SweatHouz Infrared Sauna Studio
⭐ 4.61080 Peachtree St NE Ste 13A, Atlanta, Georgia, 30309
Woodhouse Spa - Dunwoody
⭐ 4.54400 Ashford Dunwoody Rd NE #1805, Atlanta, Georgia, 30346
Buckhead Grand Spa
⭐ 4.53338 Peachtree Rd NE, Atlanta, Georgia, 30326
Woodhouse Spa - Dunwoody
⭐ 4.54400 Ashford Dunwoody Rd NE #1805, Atlanta, Georgia, 30346
beem® Light Sauna - Atlanta Glenwood
⭐ 4.5475 Bill Kennedy Wy SE A, Atlanta, Georgia, 30316
The St. Regis Atlanta Spa
⭐ 4.5The St. Regis Atlanta, 88 W Paces Ferry Rd NW, Atlanta, Georgia, 30305
Harmony Massage & Spa
⭐ 4.53360 Chamblee Tucker Rd, Atlanta, Georgia, 30341
SweatHouz Infrared Sauna Studio
⭐ 4.43005 Peachtree Rd STE 250, Atlanta, Georgia, 30305
SweatHouz Infrared Sauna Studio
⭐ 4.4980 Howell Mill Rd NW Suite 4, Atlanta, Georgia, 30318
Waldorf Astoria Spa Atlanta Buckhead
⭐ 4.33376 Peachtree Rd NE, Atlanta, Georgia, 30326
exhale Spa Midtown Atlanta
⭐ 4.21065 Peachtree St NE NE, Atlanta, Georgia, 30309
Spa @ W Atlanta Downtown
⭐ 4.045 Ivan Allen Jr Blvd NW, Atlanta, Georgia, 30308
LA Fitness
⭐ 4.03535 Peachtree Rd NE Ste 300, Atlanta, Georgia, 30326
Flex Spas Atlanta
⭐ 3.576 4th St NW, Atlanta, Georgia, 30308
The Goddess Xperience Wellness Spa
3372 Peachtree Rd NE, Atlanta, Georgia, 30326
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About Sauna + Cold Plunge in atlanta
atlanta offers 39 excellent options for sauna + cold plunge. Facilities offering both sauna heat and cold plunge pools for full contrast therapy benefits. Optimize recovery, circulation, and resilience.
Why Choose Sauna + Cold Plunge?
Sauna + Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, atlanta's sauna + cold plunge offer diverse options to meet your needs.
How to Choose the Right Sauna + Cold Plung
- Location & Accessibility: Choose a facility convenient to your home or work
- Amenities: Look for additional features like cold plunge, showers, or relaxation areas
- Pricing: Compare drop-in rates vs. membership options for best value
- Reviews: Read user experiences to find the best fit for your preferences
- Operating Hours: Ensure the facility's schedule matches your availability
Getting Started
New to sauna + cold plunge? Most facilities in atlanta welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.