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Best Sauna & Cold Plunge Combos in jackson

Facilities offering both sauna heat and cold plunge pools for full contrast therapy benefits. Optimize recovery, circulation, and resilience.

12 sauna + cold plunge found in jackson

🏆 Top Rated Sauna + Cold Plunge

#15.0

Elevate Wellness and Medspa

121 Stonebridge Blvd STE C, Jackson

Space_Relaxation_LoungeSpace_Treatment_RoomSauna_Infrared
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#25.0

D180 Fitness

106 Carriage House Dr, Jackson

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge
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#35.0

Amazing Hands Day Spa

1425 Lakeland Dr Suite 100A, Jackson

Space_Relaxation_LoungeSauna_InfraredSauna_Traditional_Finnish
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All Sauna + Cold Plunge in jackson

Elevate Wellness and Medspa

5.0

121 Stonebridge Blvd STE C, Jackson, Tennessee, 38305

Space_Relaxation_LoungeSpace_Treatment_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeSpace_Meditation_Room
📞 +1 731-213-1212
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D180 Fitness

5.0

106 Carriage House Dr, Jackson, Tennessee, 38305

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 731-574-9509
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Amazing Hands Day Spa

5.0

1425 Lakeland Dr Suite 100A, Jackson, Mississippi, 39216

Space_Relaxation_LoungeSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSauna_Steam
📞 +1 769-567-9181
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Jax-Zen Healing Arts Center

5.0

155 Wesley Ave, Jackson, Mississippi, 39202

Space_Meditation_RoomSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_TissueTherapy_SoundTherapy_AromaTherapy_CompressionSauna_InfraredTherapy_Ice_BathSauna_SteamSauna_Traditional_FinnishTherapy_Cold_Plunge
📞 +1 601-691-1697
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Enlighten Jackson

5.0

200 Stonebridge Blvd Suite E, Jackson, Tennessee, 38305

Sauna_InfraredTherapy_Ice_BathTherapy_Cold_PlungeSpace_Meditation_Room
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D180 Fitness

5.0

106 Carriage House Dr, Jackson, Tennessee, 38305

Sauna_Traditional_FinnishTherapy_Ice_BathSauna_InfraredTherapy_Cold_PlungeSpace_Relaxation_Lounge
📞 +1 731-574-9509
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Rejuvenate Wellness and MedSpa

4.9

1348 Union University Dr suite c, Jackson, Tennessee, 38305

Medical_Weight_ManagementSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue
📞 +1 731-554-7727
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Maximum Health & Fitness (24 Hour Facility)

4.9

1492 South Highland, 51 South Crk, Jackson, Tennessee, 38301

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_TissueSauna_Steam
📞 +1 731-424-6884
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The Inn at Thorn Hill & Spa

4.7

40 Thorn Hill Rd, Jackson, New Hampshire, 3846

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 603-383-4242
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Spa Vita

4.7

405 Vann Dr Suite A, Jackson, Tennessee, 38305

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 731-300-4989
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Soul Spa

4.4

407 S Congress St, Jackson, Mississippi, 39201

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath
📞 +1 769-235-8401
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Jackson YMCA

4.2

127 W Wesley St, Jackson, Michigan, 49201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 517-782-0537
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Related Guides in jackson

About Sauna + Cold Plunge in jackson

jackson offers 12 excellent options for sauna + cold plunge. Facilities offering both sauna heat and cold plunge pools for full contrast therapy benefits. Optimize recovery, circulation, and resilience.

Why Choose Sauna + Cold Plunge?

Sauna + Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, jackson's sauna + cold plunge offer diverse options to meet your needs.

How to Choose the Right Sauna + Cold Plung

  • Location & Accessibility: Choose a facility convenient to your home or work
  • Amenities: Look for additional features like cold plunge, showers, or relaxation areas
  • Pricing: Compare drop-in rates vs. membership options for best value
  • Reviews: Read user experiences to find the best fit for your preferences
  • Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to sauna + cold plunge? Most facilities in jackson welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.