♨️🧊

Best Sauna & Cold Plunge Combos in round rock

Facilities offering both sauna heat and cold plunge pools for full contrast therapy benefits. Optimize recovery, circulation, and resilience.

30 sauna + cold plunge found in round rock

🏆 Top Rated Sauna + Cold Plunge

#1⭐ 5.0

The Point Wellness

116 E Main St, Round Rock

Space_Treatment_RoomSauna_InfraredSauna_Traditional_Finnish

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#2⭐ 5.0

Kraken Wellness Center - Round Rock

3000 Joe Dimaggio Blvd STE 7, Round Rock

Sauna_InfraredTherapy_Cold_PlungeSpace_Relaxation_Lounge

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#3⭐ 5.0

RejuviYouth Health & Wellness Spa

1000 Gattis School Rd Suite 150, Round Rock

Therapy_CryotherapyTherapy_SoundSpace_Treatment_Room

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All Sauna + Cold Plunge in round rock

Sunshine Wellness Center

3000 Joe Dimaggio Blvd Bldg 300, Suite 10, Round Rock, Texas, 78665

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Compression

📞 +1 512-553-8859

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Ruby SPA

2631 Gattis School Rd Suite 210, Round Rock, Texas, 78664

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueClass_Yoga

📞 +1 512-573-5622

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The Point Wellness

⭐ 5.0

116 E Main St, Round Rock, Texas, 78664

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeSpace_Meditation_RoomSauna_SteamTherapy_Ice_Bath

📞 +1 737-200-2783

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Kraken Wellness Center - Round Rock

⭐ 5.0

3000 Joe Dimaggio Blvd STE 7, Round Rock, Texas, 78665

Sauna_InfraredTherapy_Cold_PlungeSpace_Relaxation_LoungeSpace_Private_SuiteAmenity_Locker_RoomMassage_SwedishMedical_IV_TherapyFitness_Cardio_EquipmentClass_Guided_MeditationSpace_Treatment_RoomSauna_Traditional_FinnishTherapy_Ice_BathSpace_Meditation_Room

📞 +1 512-774-4640

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RejuviYouth Health & Wellness Spa

⭐ 5.0

1000 Gattis School Rd Suite 150, Round Rock, Texas, 78664

Therapy_CryotherapyTherapy_SoundSpace_Treatment_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionMassage_SwedishMassage_Deep_TissueSpace_Relaxation_LoungeSpace_Recovery_ZoneSpace_Private_Suite

📞 +1 512-998-7425

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RejuviYouth Health & Wellness Spa

⭐ 5.0

1000 Gattis School Rd Suite 150, Round Rock, Texas, 78664

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_TissueSauna_SteamTherapy_CompressionSpace_Recovery_ZoneSpace_Private_Suite

📞 +1 512-998-7425

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The Point Wellness

⭐ 5.0

116 E Main St, Round Rock, Texas, 78664

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 737-200-2783

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The Point Wellness

⭐ 5.0

116 E Main St, Round Rock, Texas, 78664

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeSpace_Meditation_RoomSauna_SteamTherapy_Ice_Bath

📞 +1 737-200-2783

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Tabula Rasa Day Spa

⭐ 4.9

555 Round Rock W Dr Suite E-206, Round Rock, Texas, 78681

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 512-567-8329

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Regymen Fitness Round Rock

⭐ 4.8

3021 S I-35 Frontage Rd #150, Round Rock, Texas, 78664

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 512-234-1941

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Regymen Fitness Round Rock

⭐ 4.8

3021 S I-35 Frontage Rd #150, Round Rock, Texas, 78664

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 512-234-1941

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HOTWORX Round Rock, TX - University

⭐ 4.7

635 University Blvd Suite 110, Round Rock, Texas, 78665

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_StationSauna_Traditional_Finnish

📞 +1 512-767-9357

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Hill Country 03 Spa

⭐ 4.7

896 Summit St STE 105, Round Rock, Texas, 78664

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 877-285-9266

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Viva Day Spa + Med Spa | Round Rock

⭐ 4.7

603 S Mays St, Round Rock, Texas, 78664

This business appears to be a spa with potential sauna facilities, but it is not primarily a sauna business.

Massage_Deep_TissueSpace_Treatment_RoomMassage_SwedishSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomTherapy_CompressionSpace_Relaxation_LoungeSpace_Private_Suite

📞 +1 512-996-1502

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Spa Kalahari & Salon

⭐ 4.7

3001 Kalahari Blvd, Round Rock, Texas, 78665

Spa and salon services available

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 512-651-1015

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Viva Day Spa + Med Spa | Round Rock

⭐ 4.7

603 S Mays St, Round Rock, Texas, 78664

Sauna_InfraredSauna_Traditional_FinnishTherapy_CompressionTherapy_AromaMassage_SwedishMassage_Deep_TissueMassage_Hot_StoneClass_YogaClass_PilatesTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 512-996-1502

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Hill Country 03 Spa

⭐ 4.7

896 Summit St STE 105, Round Rock, Texas, 78664

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 877-285-9266

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Spa Kalahari & Salon

⭐ 4.7

3001 Kalahari Blvd, Round Rock, Texas, 78665

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 512-651-1015

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Viva Day Spa + Med Spa | Round Rock

⭐ 4.7

603 S Mays St, Round Rock, Texas, 78664

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 512-996-1502

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HOTWORX Round Rock, TX - University

⭐ 4.7

635 University Blvd Suite 110, Round Rock, Texas, 78665

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 512-767-9357

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Kalahari Indoor Water Park

⭐ 4.5

3001 Kalahari Blvd, Round Rock, Texas, 78665

Sauna_InfraredSauna_Traditional_FinnishSauna_DrySauna_Wood_FiredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 512-651-1000

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HOTWORX Round Rock, TX

⭐ 4.5

2150 E Palm Valley Blvd Suite 400, Round Rock, Texas, 78665

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Changing_AreaTech_Digital_BookingTech_Mobile_AppClass_YogaClass_HIIT

📞 +1 512-713-6501

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HOTWORX Round Rock, TX

⭐ 4.5

2150 E Palm Valley Blvd Suite 400, Round Rock, Texas, 78665

Sauna_InfraredClass_HIITProgram_Athletic_RecoverySpace_Recovery_ZoneTech_Mobile_AppFitness_Cardio_EquipmentProgram_Corporate_WellnessFitness_Yoga_StudioFitness_Pilates_StudioSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 512-713-6501

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CHASCO Family YMCA

⭐ 4.4

1801 N Interstate Hwy 35, Round Rock, Texas, 78664

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 512-246-9622

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Kalahari Resorts & Conventions - Round Rock

⭐ 4.4

3001 Kalahari Blvd, Round Rock, Texas, 78665

Sauna_InfraredSauna_Traditional_FinnishSauna_DrySauna_Wood_FiredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 877-525-2427

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LA Fitness

⭐ 4.0

1000 N A W Grimes Blvd, Round Rock, Texas, 78665

Sauna_InfraredSauna_Traditional_FinnishSauna_DrySauna_HybridTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 512-652-2271

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Wylu Cryospa

⭐ 4.0

105 E Old Settlers Blvd 115 Suite 13, Round Rock, Texas, 78664

Therapy_CryotherapyTherapy_Cold_PlungeSauna_InfraredSauna_Traditional_FinnishSpace_Relaxation_LoungeTherapy_Ice_Bath

📞 +1 512-550-5335

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HOTWORX - Round Rock, TX - Brushy Creek

⭐ 4.0

17420 Ranch Rd 620 Suite 120, Round Rock, Texas, 78681

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomTech_Digital_BookingTech_Mobile_AppAmenity_Changing_AreaAmenity_Private_ShowerClass_HIITClass_YogaClass_Pilates

📞 +1 512-309-1475

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LA Fitness

⭐ 3.8

16600 Ranch Rd 620, Round Rock, Texas, 78681

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 512-765-7734

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Hot and Salty Spa

⭐ 3.4

1101 Satellite View, Round Rock, Texas, 78665

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_SaltSauna_DryTherapy_HalotherapySauna_Traditional_Finnish

📞 +1 512-255-5200

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About Sauna + Cold Plunge in round rock

round rock offers 30 excellent options for sauna + cold plunge. Facilities offering both sauna heat and cold plunge pools for full contrast therapy benefits. Optimize recovery, circulation, and resilience.

Why Choose Sauna + Cold Plunge?

Sauna + Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, round rock's sauna + cold plunge offer diverse options to meet your needs.

How to Choose the Right Sauna + Cold Plung

Location & Accessibility: Choose a facility convenient to your home or work
Amenities: Look for additional features like cold plunge, showers, or relaxation areas
Pricing: Compare drop-in rates vs. membership options for best value
Reviews: Read user experiences to find the best fit for your preferences
Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to sauna + cold plunge? Most facilities in round rock welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.