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Best Sauna & Cold Plunge Combos in scottsdale

Facilities offering both sauna heat and cold plunge pools for full contrast therapy benefits. Optimize recovery, circulation, and resilience.

79 sauna + cold plunge found in scottsdale

🏆 Top Rated Sauna + Cold Plunge

#1⭐ 5.0

Arctic Spas Scottsdale

15090 N Northsight Blvd Suite 103, Scottsdale

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#2⭐ 5.0

The Body Recovery

2928 N 70th St suite E, Scottsdale

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#3⭐ 5.0

Rejuvenation Life Center of Scottsdale

14300 N Northsight Blvd #207, Scottsdale

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All Sauna + Cold Plunge in scottsdale

Zen Vitality: Sauna Plunge Float

10636 N 71st Way Suite 13, Scottsdale, Arizona, 85254

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Hive Fit Club

8275 N Pima Rd, Scottsdale, Arizona, 85258

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSauna_Steam

📞 +1 480-476-7400

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Hive Fit Club

8275 N Pima Rd, Scottsdale, Arizona, 85258

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSauna_Steam

📞 +1 480-476-7400

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Zen Vitality: Sauna Plunge Float

10636 N 71st Way Suite 13, Scottsdale, Arizona, 85254

Sauna_InfraredTherapy_Cold_PlungeTherapy_CompressionSauna_DrySauna_Traditional_Finnish

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Arctic Spas Scottsdale

⭐ 5.0

15090 N Northsight Blvd Suite 103, Scottsdale, Arizona, 85260

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 480-687-9683

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The Body Recovery

⭐ 5.0

2928 N 70th St suite E, Scottsdale, Arizona, 85251

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_Zone

📞 +1 480-571-1026

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Rejuvenation Life Center of Scottsdale

⭐ 5.0

14300 N Northsight Blvd #207, Scottsdale, Arizona, 85260

Space_Treatment_RoomAmenity_Locker_RoomSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 480-582-1777

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Aria Wellness of Arizona

⭐ 5.0

7950 E Redfield Rd #150, Scottsdale, Arizona, 85260

Space_Treatment_RoomAmenity_Locker_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_FinnishTherapy_Ice_Bath

📞 +1 575-430-4510

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Contour Spa Scottsdale

⭐ 5.0

7316 E Stetson Dr #20, Scottsdale, Arizona, 85251

Therapy_CryotherapySpace_Treatment_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 623-462-1266

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Sculpt & Sweat

⭐ 5.0

8585 E Hartford Dr # 109, Scottsdale, Arizona, 85255

Space_Recovery_ZoneSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomSauna_Steam

📞 +1 480-780-4757

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The Peak Wellness Spa

⭐ 5.0

8912 E Pinnacle Peak Rd Suite F-4, Scottsdale, Arizona, 85255

Space_Treatment_RoomSpace_Relaxation_LoungeSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 480-306-8882

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The Shala

⭐ 5.0

2200 N Scottsdale Rd suite m, Scottsdale, Arizona, 85257

Therapy_Cold_PlungeMassage_SwedishSauna_InfraredMedical_IV_TherapySpace_Meditation_RoomSpace_Relaxation_LoungeSauna_Traditional_FinnishSauna_SteamTherapy_Ice_Bath

📞 +1 623-332-1331

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Aria Wellness of Arizona

⭐ 5.0

7950 E Redfield Rd #150, Scottsdale, Arizona, 85260

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_FinnishTherapy_Ice_Bath

📞 +1 575-430-4510

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Fire and Ice Wellness

⭐ 5.0

9171 E Bell Rd Unit 102, Scottsdale, Arizona, 85260

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSauna_Traditional_FinnishSauna_Wood_FiredTherapy_Contrast

📞 +1 602-509-2532

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Unwind Health Spa

⭐ 5.0

9619 Hayden Rd # 110, Scottsdale, Arizona, 85258

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaSauna_Traditional_Finnish

📞 +1 480-805-5665

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The Peak Wellness Spa

⭐ 5.0

8912 E Pinnacle Peak Rd Suite F-4, Scottsdale, Arizona, 85255

Space_Treatment_RoomSpace_Relaxation_LoungeSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 480-306-8882

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Fire and Ice Wellness

⭐ 5.0

9171 E Bell Rd Unit 102, Scottsdale, Arizona, 85260

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSauna_Traditional_FinnishSauna_Wood_Fired

📞 +1 602-509-2532

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The V Spa

⭐ 5.0

6991 E Camelback Rd d300, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_SteamMassage_SwedishMassage_Deep_TissueClass_Yoga

📞 +1 602-327-1460

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Sculpt & Sweat

⭐ 5.0

8585 E Hartford Dr # 109, Scottsdale, Arizona, 85255

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomSauna_Steam

📞 +1 480-780-4757

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The Peak Wellness Spa

⭐ 5.0

8912 E Pinnacle Peak Rd Suite F-4, Scottsdale, Arizona, 85255

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 480-306-8882

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Unwind Health Spa

⭐ 5.0

9619 Hayden Rd # 110, Scottsdale, Arizona, 85258

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaSauna_Traditional_Finnish

📞 +1 480-805-5665

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Aria Wellness of Arizona

⭐ 5.0

7950 E Redfield Rd #150, Scottsdale, Arizona, 85260

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 575-430-4510

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G Scottsdale Spa

⭐ 5.0

7055 E Camelback Rd, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-522-1041

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Scottsdale Body and Soul Spa

⭐ 5.0

7579 E Main St #700, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-319-0082

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Modern Wellness & Drip

⭐ 5.0

7349 N Vía Paseo Del Sur St 535, Scottsdale, Arizona, 85258

Amenity_Locker_RoomSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_Ice_BathTherapy_AromaTherapy_SoundTherapy_HalotherapyTherapy_Red_LightTherapy_Infrared_LightMedical_IV_Therapy

📞 +1 480-906-4044

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Contour Spa Scottsdale

⭐ 5.0

7316 E Stetson Dr #20, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 623-462-1266

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The Shala

⭐ 5.0

2200 N Scottsdale Rd suite m, Scottsdale, Arizona, 85257

Sauna_Traditional_FinnishSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 623-332-1331

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Fire and Ice Wellness

⭐ 5.0

9171 E Bell Rd Unit 102, Scottsdale, Arizona, 85260

Space_Meditation_RoomSpace_Relaxation_LoungeAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Tea_ServiceAmenity_Water_StationAmenity_Changing_AreaTherapy_ContrastTherapy_Cold_PlungeSauna_InfraredTherapy_Red_LightTherapy_CompressionTherapy_Ice_BathSauna_Traditional_FinnishSauna_Wood_FiredSauna_Dry

📞 +1 602-509-2532

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Active Bodyworx

⭐ 4.9

8561 E Anderson Dr #109, Scottsdale, Arizona, 85255

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_Tissue

📞 +1 480-219-0590

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Perspire Sauna Studio

⭐ 4.9

7001 N Scottsdale Rd C-140, Scottsdale, Arizona, 85253

Perspire Sauna Studio is located in Scottsdale, Arizona and has a high average rating of 4.9 from 69 reviews.

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_Aroma

📞 +1 480-757-5045

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Scottsdale Hydrotherapy

⭐ 4.9

10752 N 89th Pl Unit C 223, Scottsdale, Arizona, 85260

Sauna_HybridSpace_Treatment_RoomAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceTherapy_HalotherapyMedical_IV_TherapySauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_Aroma

📞 +1 480-840-7021

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Luna Spa at The Scottsdale Resort & Spa

⭐ 4.9

7700 E McCormick Pkwy, Scottsdale, Arizona, 85258

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-596-7555

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RESET Mind & Body - Old Town Scottsdale

⭐ 4.9

2515 N Scottsdale Rd Suite 108, Scottsdale, Arizona, 85257

Sauna_InfraredTherapy_Cold_PlungeSpace_Relaxation_LoungeAmenity_Locker_RoomAmenity_Towel_ServiceTherapy_Red_LightTherapy_CompressionSpace_Meditation_RoomMassage_Deep_TissueAmenity_Private_ShowerMassage_SwedishTherapy_Ice_Bath

📞 +1 480-809-6836

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RESET Mind & Body - Old Town Scottsdale

⭐ 4.9

2515 N Scottsdale Rd Suite 108, Scottsdale, Arizona, 85257

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 480-809-6836

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The Spa At Camelback Inn

⭐ 4.8

5402 E Lincoln Dr, Scottsdale, Arizona, 85253

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-596-7040

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Spa Avania

⭐ 4.8

7500 E Doubletree Ranch Rd, Scottsdale, Arizona, 85258

Space_Treatment_RoomSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_Traditional_Finnish

📞 +1 480-483-5558

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Spa Avania

⭐ 4.8

7500 E Doubletree Ranch Rd, Scottsdale, Arizona, 85258

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-483-5558

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Spa Avania

⭐ 4.8

7500 E Doubletree Ranch Rd, Scottsdale, Arizona, 85258

Sauna_DrySauna_HybridSpace_Relaxation_LoungeAmenity_Locker_RoomFitness_PoolClass_YogaLocation_Indoor_OutdoorSpace_Treatment_RoomSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSauna_Traditional_Finnish

📞 +1 480-483-5558

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The Spa At Camelback Inn

⭐ 4.8

5402 E Lincoln Dr, Scottsdale, Arizona, 85253

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-596-7040

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Spa Avania

⭐ 4.8

7500 E Doubletree Ranch Rd, Scottsdale, Arizona, 85258

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_Traditional_Finnish

📞 +1 480-483-5558

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Tod Miller's Spa & Wellness at The Monarch Hotel

⭐ 4.7

4000 N Drinkwater Blvd, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-388-7107

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The Spa at Four Seasons Resort Scottsdale at Troon North

⭐ 4.7

10600 E Crescent Moon Dr, Scottsdale, Arizona, 85262

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeSpace_Relaxation_Lounge

📞 +1 480-513-5145

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Tod Miller's Spa & Wellness at The Monarch Hotel

⭐ 4.7

4000 N Drinkwater Blvd, Scottsdale, Arizona, 85251

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📞 +1 480-388-7107

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Four Seasons Resort Scottsdale

⭐ 4.7

10600 E Crescent Moon Dr, Scottsdale, Arizona, 85262

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-515-5700

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HOTWORX - Scottsdale - Pima Crossing

⭐ 4.6

8660 E Shea Blvd #164, Scottsdale, Arizona, 85260

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-306-6728

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Kaizen Health and Wellness

⭐ 4.6

8551 E Anderson Dr, Scottsdale, Arizona, 85255

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_FinnishTherapy_Ice_Bath

📞 +1 480-750-9928

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Spa Scottsdale

⭐ 4.6

7373 N Scottsdale Rd # A280, Scottsdale, Arizona, 85253

Space_Treatment_RoomMassage_SwedishMassage_Deep_TissueMassage_Hot_StoneSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-999-6200

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Hawaiian Experience Spa

⭐ 4.6

11300 E Vía Linda, Scottsdale, Arizona, 85259

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-661-2991

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The Phoenician Spa

⭐ 4.6

6000 E Camelback Rd, Scottsdale, Arizona, 85251

Space_Treatment_RoomMassage_ThaiSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_SteamSpace_Meditation_RoomMassage_SwedishMassage_Deep_TissueMassage_Hot_Stone

📞 +1 480-423-2452

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Hawaiian Experience Spa

⭐ 4.6

11300 E Vía Linda, Scottsdale, Arizona, 85259

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-661-2991

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The Phoenician, a Luxury Collection Resort, Scottsdale

⭐ 4.6

6000 E Camelback Rd, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishSauna_DrySauna_Wood_FiredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 480-941-8200

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Spa Scottsdale

⭐ 4.6

7373 N Scottsdale Rd # A280, Scottsdale, Arizona, 85253

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-999-6200

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Kaizen Health and Wellness

⭐ 4.6

8551 E Anderson Dr, Scottsdale, Arizona, 85255

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_FinnishTherapy_Ice_Bath

📞 +1 480-750-9928

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The Phoenician, a Luxury Collection Resort, Scottsdale

⭐ 4.6

6000 E Camelback Rd, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishSauna_DrySauna_Wood_FiredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 480-941-8200

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Hawaiian Experience Spa

⭐ 4.6

11300 E Vía Linda, Scottsdale, Arizona, 85259

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-661-2991

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Spa Scottsdale

⭐ 4.6

7373 N Scottsdale Rd # A280, Scottsdale, Arizona, 85253

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-999-6200

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The Phoenician Spa

⭐ 4.6

6000 E Camelback Rd, Scottsdale, Arizona, 85251

Sauna_Traditional_FinnishSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_TissueMassage_Hot_Stone

📞 +1 480-423-2452

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AWAY Spa at W Scottsdale

⭐ 4.5

7277 E Camelback Rd, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-970-2188

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La Vidorra Spa at The Scott

⭐ 4.5

4925 N Scottsdale Rd, Scottsdale, Arizona, 85251

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-424-6072

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NOVA Organic, German Wellness Spa

⭐ 4.5

10630 N 71st Pl #102, Scottsdale, Arizona, 85254

Massage_SwedishSpace_Treatment_RoomMassage_ThaiMassage_Deep_TissueSauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 480-466-8719

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AWAY Spa at W Scottsdale

⭐ 4.5

7277 E Camelback Rd, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-970-2188

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Agave, The Arizona Spa

⭐ 4.5

6902 E Greenway Pkwy, Scottsdale, Arizona, 85254

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-624-1000

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Mountainside Fitness

⭐ 4.5

8929 Talking Stick Way, Scottsdale, Arizona, 85250

Amenity_Locker_RoomFitness_Cardio_EquipmentFitness_Strength_TrainingSauna_DrySauna_SteamAmenity_Private_ShowerAmenity_Towel_ServiceClass_YogaFitness_Yoga_StudioClass_Guided_MeditationClass_BreathworkSpace_Relaxation_LoungeSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 480-214-4460

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The Spa at ADERO

⭐ 4.5

13225 N Eagle Ridge Dr, Scottsdale, Arizona, 85268

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-333-1841

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HOTWORX - Scottsdale, AZ - McDowell Mountain

⭐ 4.4

10115 E Bell Rd Suite 102, Scottsdale, Arizona, 85260

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_Station

📞 +1 602-560-9679

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Running Water Spa

⭐ 4.3

6302 E Camelback Rd, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_Wood_FiredSauna_Steam

📞 +1 480-947-3300

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The Spa at Talking Stick

⭐ 4.3

9800 Talking Stick Way, Scottsdale, Arizona, 85256

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-850-4065

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Running Water Spa

⭐ 4.3

6302 E Camelback Rd, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_Wood_FiredSauna_Steam

📞 +1 480-947-3300

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Life Time

⭐ 4.3

4724 N Goldwater Blvd, Scottsdale, Arizona, 85251

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-791-0635

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Willow Wellness Center

⭐ 4.3

7330 E Earll Dr, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 480-442-4238

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The Scott Resort & Spa

⭐ 4.3

4925 N Scottsdale Rd, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 800-528-7867

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DC Ranch Village Health Club & Spa

⭐ 4.1

18501 N Thompson Peak Pkwy, Scottsdale, Arizona, 85255

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-502-8844

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DC Ranch Village Health Club & Spa

⭐ 4.1

18501 N Thompson Peak Pkwy, Scottsdale, Arizona, 85255

Amenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceFitness_Cardio_EquipmentFitness_Strength_TrainingFitness_Yoga_StudioFitness_Pilates_StudioFitness_PoolSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-502-8844

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VH Spa for Vitality + Health

⭐ 4.0

6850 E Main St 2nd Floor, Scottsdale, Arizona, 85251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-376-2600

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Denovo Cryo & Wellness

⭐ 4.0

5111 N Scottsdale Rd, Scottsdale, Arizona, 85250

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomTherapy_Cryotherapy

📞 +1 480-590-3090

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Mind, Body, and Flow

⭐ 4.0

4921 E Bell Rd, Scottsdale, Arizona, 85254

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 480-782-6566

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EōS Fitness

⭐ 3.5

14843 N Northsight Blvd, Scottsdale, Arizona, 85260

Therapy_Ice_BathSauna_InfraredSpace_Relaxation_LoungeTherapy_Cold_PlungeSpace_Meditation_Room

📞 +1 480-661-1022

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Scottsdale Massage

⭐ 1.0

9312 E Raintree Dr, Scottsdale, Arizona, 85260

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 480-316-2959

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Scottsdale Massage

⭐ 1.0

9312 E Raintree Dr, Scottsdale, Arizona, 85260

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📞 +1 480-316-2959

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About Sauna + Cold Plunge in scottsdale

scottsdale offers 79 excellent options for sauna + cold plunge. Facilities offering both sauna heat and cold plunge pools for full contrast therapy benefits. Optimize recovery, circulation, and resilience.

Why Choose Sauna + Cold Plunge?

Sauna + Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, scottsdale's sauna + cold plunge offer diverse options to meet your needs.

How to Choose the Right Sauna + Cold Plung

Location & Accessibility: Choose a facility convenient to your home or work
Amenities: Look for additional features like cold plunge, showers, or relaxation areas
Pricing: Compare drop-in rates vs. membership options for best value
Reviews: Read user experiences to find the best fit for your preferences
Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to sauna + cold plunge? Most facilities in scottsdale welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.