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Best Sauna & Cold Plunge Combos in south jordan

Facilities offering both sauna heat and cold plunge pools for full contrast therapy benefits. Optimize recovery, circulation, and resilience.

14 sauna + cold plunge found in south jordan

πŸ† Top Rated Sauna + Cold Plunge

#1⭐ 5.0

Evolve Wellness Collective

10382 S Jordan Gateway #150, South Jordan

Sauna_InfraredTherapy_Cold_PlungeTherapy_Halotherapy
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#2⭐ 5.0

MYO Total Wellness

10436 1055 W #201, South Jordan

Sauna_InfraredTherapy_CryotherapyTherapy_Red_Light
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#3⭐ 5.0

Pure Sweat + Float Studio, South Jordan

11506 District Dr #300, South Jordan

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All Sauna + Cold Plunge in south jordan

Evolve Wellness Collective

⭐ 5.0

10382 S Jordan Gateway #150, South Jordan, Utah, 84095

Sauna_InfraredTherapy_Cold_PlungeTherapy_HalotherapyTherapy_Red_LightFitness_Yoga_StudioTech_Mobile_AppSpace_Meditation_RoomAmenity_Locker_RoomClass_YogaLocation_Indoor_OutdoorSpace_Relaxation_LoungeSauna_Traditional_FinnishTherapy_Ice_Bath
πŸ“ž +1 385-458-8600
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MYO Total Wellness

⭐ 5.0

10436 1055 W #201, South Jordan, Utah, 84095

Sauna_InfraredTherapy_CryotherapyTherapy_Red_LightMassage_SportsSpace_Treatment_RoomAmenity_Locker_RoomTech_Mobile_AppMassage_SwedishSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish
πŸ“ž +1 385-250-8366
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Pure Sweat + Float Studio, South Jordan

⭐ 5.0

11506 District Dr #300, South Jordan, 84095

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSauna_Dry
πŸ“ž +1 801-834-3555
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RenΓΊ Men's Spa

⭐ 5.0

3779 W 10200 S, South Jordan, 84095

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeTherapy_CompressionTherapy_Aroma
πŸ“ž +1 801-361-9598
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REKUP Wellness

⭐ 4.8

10694 S River Front Pkwy, South Jordan, Utah, 84095

Fitness_Yoga_StudioSpace_Meditation_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish
πŸ“ž +1 385-313-8360
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HOTWORX - South Jordan, UT - Daybreak

⭐ 4.6

10420 Rubicon Rd Suite B103, South Jordan, Utah, 84009

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_Station
πŸ“ž +1 801-794-1155
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HOTWORX - South Jordan, UT - Daybreak

⭐ 4.6

10420 Rubicon Rd Suite B103, South Jordan, 84009

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_StationAmenity_Changing_Area
πŸ“ž +1 801-794-1155
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Suvita Hot Yoga

⭐ 4.6

11534 District Dr, South Jordan, Utah, 84095

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_LoungeFitness_Yoga_StudioClass_Yoga
πŸ“ž +1 801-260-5250
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Wellness Relax Center Foot Spa

⭐ 4.5

10334 S Redwood Rd, South Jordan, Utah, 84095

Massage_ThaiSpace_Treatment_RoomSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeTherapy_CompressionTherapy_AromaSpace_Meditation_RoomSpace_Private_Suite
πŸ“ž +1 801-889-0087
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EōS Fitness

⭐ 4.4

10534 S River Heights Dr, South Jordan, Utah, 84095

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
πŸ“ž +1 385-318-3700
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EōS Fitness

⭐ 4.4

10534 S River Heights Dr, South Jordan, Utah, 84095

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
πŸ“ž +1 385-318-3700
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South Jordan Recreation Center

⭐ 4.3

10866 S Redwood Rd, South Jordan, Utah, 84095

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
πŸ“ž +1 385-468-1630
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VASA Fitness

⭐ 4.0

3709 South Jordan Pkwy, South Jordan, Utah, 84095

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneSpace_Meditation_Room
πŸ“ž +1 801-446-1100
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Suncrest Wellness

1548 South Jordan Pkwy Unit 1, South Jordan, 84095

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room
πŸ“ž +1 801-349-0288
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Related Guides in south jordan

About Sauna + Cold Plunge in south jordan

south jordan offers 14 excellent options for sauna + cold plunge. Facilities offering both sauna heat and cold plunge pools for full contrast therapy benefits. Optimize recovery, circulation, and resilience.

Why Choose Sauna + Cold Plunge?

Sauna + Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, south jordan's sauna + cold plunge offer diverse options to meet your needs.

How to Choose the Right Sauna + Cold Plung

  • Location & Accessibility: Choose a facility convenient to your home or work
  • Amenities: Look for additional features like cold plunge, showers, or relaxation areas
  • Pricing: Compare drop-in rates vs. membership options for best value
  • Reviews: Read user experiences to find the best fit for your preferences
  • Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to sauna + cold plunge? Most facilities in south jordan welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.