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Best Steam Rooms in san diego

Steam rooms provide humid heat therapy at moderate temperatures, ideal for respiratory health, skin hydration, and relaxation. Different from dry saunas with 100% humidity.

35 steam rooms found in san diego

🏆 Top Rated Steam Rooms

#1⭐ 5.0

Firefly Wellness Day Spa

4024 Ibis St suite a, San Diego

Massage_SportsSauna_InfraredSauna_Traditional_Finnish

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#2⭐ 5.0

Firefly Wellness Day Spa

4024 Ibis St suite a, San Diego

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge

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#3⭐ 5.0

HOT HAVEN - Sauna Studio

521 Grape Street, San Diego

Sauna_DryAmenity_Locker_RoomMedical_Weight_Management

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All Steam Rooms in san diego

Firefly Wellness Day Spa

⭐ 5.0

4024 Ibis St suite a, San Diego, California, 92103

Massage_SportsSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomSauna_Steam

📞 +1 619-693-8568

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Firefly Wellness Day Spa

⭐ 5.0

4024 Ibis St suite a, San Diego, California, 92103

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomSauna_Steam

📞 +1 619-693-8568

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HOT HAVEN - Sauna Studio

⭐ 5.0

521 Grape Street, San Diego, California, 92101

No cost information available.

Sauna_DryAmenity_Locker_RoomMedical_Weight_ManagementSauna_InfraredSpace_Relaxation_LoungeAmenity_Towel_ServiceSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 619-255-0907

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Healing Heat

⭐ 5.0

2662 Worden St, San Diego, California, 92110

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Compression

📞 +1 858-272-4640

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Firefly Wellness Day Spa

⭐ 5.0

4024 Ibis St suite a, San Diego, California, 92103

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 619-693-8568

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Deep Wave Wellness

⭐ 5.0

7151 El Cajon Blvd Suite I, San Diego, California, 92115

Space_Relaxation_LoungeSpace_Meditation_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueSauna_Steam

📞 +1 619-658-4241

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Revitalize Wellness PB

⭐ 5.0

2180 Garnet Ave #1B, San Diego, California, 92109

Space_Relaxation_LoungeSpace_Treatment_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 858-203-3151

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Real Deal Wellness

⭐ 5.0

7377 Convoy Ct A-2, San Diego, California, 92111

Sauna_InfraredTherapy_CryotherapyTherapy_HalotherapyTherapy_Red_LightTherapy_CompressionMassage_SwedishSpace_Treatment_RoomSpace_Relaxation_LoungeSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 858-331-1155

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AlignSD Wellness Center

⭐ 5.0

2525 Camino del Rio S #300, San Diego, California, 92108

Sauna_InfraredSpace_Treatment_RoomMassage_SwedishMassage_Deep_TissueMedical_Nutrition_CounselingMassage_Hot_StoneAmenity_Locker_RoomAmenity_Tea_ServiceMassage_SportsMassage_PrenatalAmenity_Private_ShowerAmenity_Water_StationMassage_ThaiMassage_CouplesAmenity_Towel_ServiceAmenity_Changing_AreaSauna_SteamTherapy_Cold_PlungeSauna_Traditional_FinnishTherapy_CompressionTherapy_Ice_BathTherapy_AromaTherapy_SoundTherapy_HalotherapyTherapy_Red_LightTherapy_Infrared_Light

📞 +1 619-458-9355

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Healing Heat

⭐ 5.0

2662 Worden St, San Diego, California, 92110

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathTherapy_Compression

📞 +1 858-272-4640

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flōt - Float Spa San Diego

⭐ 4.9

1202 Kettner Blvd, San Diego, California, 92101

Space_Relaxation_LoungeSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaTherapy_SoundSpace_Meditation_Room

📞 +1 619-855-3568

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flōt - Float Spa San Diego

⭐ 4.9

1202 Kettner Blvd, San Diego, California, 92101

Space_Relaxation_LoungeSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaTherapy_SoundSpace_Meditation_RoomAmenity_Private_ShowerAmenity_Locker_RoomAmenity_Changing_AreaSpace_Private_Suite

📞 +1 619-855-3568

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Ravive Health & Vitality

⭐ 4.9

2907 Shelter Island Dr Suite 219, San Diego, California, 92106

Amenity_Locker_RoomMedical_Weight_ManagementSpace_Treatment_RoomAmenity_Towel_ServiceAmenity_Private_ShowerSauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 619-642-0477

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Balboa Oasis Spa

⭐ 4.8

Private entrance on, 2121 Fifth Ave, Hawthorn St #110, San Diego, California, 92101

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_Steam

📞 +1 619-393-6559

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San Diego Hot Spring Spas

⭐ 4.8

8252 Clairemont Mesa Blvd, San Diego, California, 92111

Sauna_InfraredSauna_Traditional_FinnishSauna_DrySauna_Wood_FiredTherapy_Cold_PlungeTherapy_Ice_BathSauna_Steam

📞 +1 858-292-7727

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San Diego Hot Spring Spas

⭐ 4.8

8252 Clairemont Mesa Blvd, San Diego, California, 92111

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 858-292-7727

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Therapie Day Spa

⭐ 4.7

4985 Voltaire St, San Diego, California, 92107

Space_Treatment_RoomSpace_Meditation_RoomAmenity_Locker_RoomMassage_SwedishTherapy_Cold_PlungeTherapy_Ice_BathSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_CompressionTherapy_AromaMassage_Deep_Tissue

📞 +1 619-780-8700

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The Plunge San Diego

⭐ 4.6

3115, Ocean Front Walk, San Diego, California, 92109

Space_Recovery_ZoneTherapy_Cold_PlungeSauna_DrySauna_InfraredSauna_SteamTherapy_Ice_Bath

📞 +1 858-779-1630

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Karma Relaxation Spa

⭐ 4.6

3969 First Ave., San Diego, California, 92103

Massage_SportsSpace_Treatment_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaSauna_Traditional_FinnishTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 619-299-9888

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Karma Relaxation Spa

⭐ 4.6

3969 First Ave., San Diego, California, 92103

Sauna_InfraredTherapy_CompressionSauna_SteamTherapy_AromaTherapy_Cold_PlungeSpace_Treatment_RoomMassage_SportsSauna_Traditional_FinnishTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 619-299-9888

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Jireh Cryotherapy & Wellness Studio

⭐ 4.6

1205 W Morena Blvd, San Diego, California, 92110

Business name includes 'Cryotherapy & Wellness Studio', indicating a broader focus beyond saunas.

Therapy_CryotherapyTherapy_Cold_PlungeTherapy_Ice_BathSauna_InfraredSauna_SteamSauna_Traditional_FinnishSpace_Meditation_Room

📞 +1 619-630-5188

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The Plunge San Diego

⭐ 4.6

3115, Ocean Front Walk, San Diego, California, 92109

Space_Recovery_ZoneTherapy_Cold_PlungeSauna_DrySauna_InfraredSauna_SteamTherapy_Ice_Bath

📞 +1 858-779-1630

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Mesa Spa

⭐ 4.5

4089 Genesee Ave, San Diego, California, 92111

Massage_SwedishMassage_Deep_TissueMassage_ThaiMassage_Hot_StoneMassage_CouplesSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomSauna_Steam

📞 +1 858-277-6666

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Broadway Athletic and Swim Club

⭐ 4.5

Rooftop Deck, 501 W Broadway, San Diego, California, 92101

Amenity_Towel_ServiceSauna_SteamAmenity_Locker_RoomAmenity_Private_ShowerSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 619-955-8411

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Revive Med Spa - Mission Valley

⭐ 4.5

1425 Frazee Rd, San Diego, California, 92108

Space_Treatment_RoomMedical_Aesthetic_TreatmentSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueClass_Yoga

📞 +1 619-293-7233

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Revive Med Spa - Carmel Valley

⭐ 4.5

5965 Village Way e207, San Diego, California, 92130

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueClass_YogaSpace_Meditation_Room

📞 +1 619-293-7233

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Living Water Wellness

⭐ 4.2

3517 Del Rey St #101, San Diego, California, 92109

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_FinnishTherapy_CompressionTherapy_Ice_BathTherapy_AromaTherapy_SoundTherapy_Red_LightTherapy_Infrared_LightTherapy_Cryotherapy

📞 +1 619-224-1962

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Feel Good Spa

⭐ 4.1

6917 El Cajon Blvd, San Diego, California, 92115

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_Plunge

📞 +1 619-825-3033

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Vulcan Steam & Sauna

⭐ 4.0

805 W Cedar St, San Diego, California, 92101

Sauna_Steam

📞 +1 619-238-1980

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24 Hour Fitness Teichman Sauna

⭐ 4.0

14331 Penasquitos Dr, San Diego, California, 92129

Sauna_DryAmenity_Locker_RoomSauna_InfraredTherapy_Ice_BathSauna_Traditional_FinnishSpace_Relaxation_LoungeTherapy_Cold_PlungeSauna_Steam

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Vulcan Steam & Sauna

⭐ 4.0

805 W Cedar St, San Diego, California, 92101

Space_Treatment_RoomAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceMassage_SwedishTherapy_Cold_PlungeTherapy_ContrastSauna_SteamSauna_InfraredSauna_DryTherapy_Ice_BathSauna_Traditional_Finnish

📞 +1 619-238-1980

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Lotus Spa

⭐ 3.9

3991 Ohio St, San Diego, California, 92104

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 858-898-1688

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ViVi sunshine spa

⭐ 3.7

7151 El Cajon Blvd suite k, San Diego, California, 92115

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 858-241-4343

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Snyder Hall

⭐ 1.5

3657 Norman Scott Rd, San Diego, California, 92136

Sauna_DrySauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathSauna_Hybrid

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ROSE GLOW SAUNAS

1650 Garnet Ave #1154, San Diego, California, 92109

Sauna_DrySauna_InfraredSauna_HybridTherapy_Cold_PlungeSauna_Traditional_FinnishSauna_SteamTherapy_Ice_Bath

📞 +1 619-892-8126

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About Steam Rooms in san diego

san diego offers 35 excellent options for steam rooms. Steam rooms provide humid heat therapy at moderate temperatures, ideal for respiratory health, skin hydration, and relaxation. Different from dry saunas with 100% humidity.

Why Choose Steam Rooms?

Steam Rooms provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, san diego's steam rooms offer diverse options to meet your needs.

How to Choose the Right Steam Room

Location & Accessibility: Choose a facility convenient to your home or work
Amenities: Look for additional features like cold plunge, showers, or relaxation areas
Pricing: Compare drop-in rates vs. membership options for best value
Reviews: Read user experiences to find the best fit for your preferences
Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to steam rooms? Most facilities in san diego welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.