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Best Traditional Saunas in denver

Traditional Finnish-style dry saunas with high heat and low humidity. Authentic sauna experience with heated rocks, löyly (steam bursts), and deep relaxation.

52 traditional saunas found in denver

🏆 Top Rated Traditional Saunas

#1⭐ 5.0

Denver Mobile Sauna

9123 E Mississippi Ave, Denver

Sauna_DrySauna_Traditional_FinnishTherapy_Cold_Plunge

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#2⭐ 5.0

SweatHouz South Broadway

2101 S Broadway, Denver

Sauna_InfraredTherapy_Cold_PlungeSpace_Recovery_Zone

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#3⭐ 5.0

Red Rock Sauna

4460 W 29th Ave, Denver

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All Traditional Saunas in denver

Esp Spa

1029 Santa Fe Dr b1, Denver, Colorado, 80204

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

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RÖK SPAS

2025 17th St, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_TissueSpace_Meditation_Room

📞 +1 720-449-6660

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The Seasons Spa at The Seasons of Cherry Creek

Aspen Tower | Massage Room, 3498 E Ellsworth Ave, Denver, Colorado, 80209

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomSauna_Steam

📞 +1 303-253-0652

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Denver Mobile Sauna

⭐ 5.0

9123 E Mississippi Ave, Denver, Colorado, 80247

Sauna_DrySauna_Traditional_FinnishTherapy_Cold_PlungeSpace_Private_SuiteSauna_InfraredTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 720-230-6829

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SweatHouz South Broadway

⭐ 5.0

2101 S Broadway, Denver, Colorado, 80210

Sauna_InfraredTherapy_Cold_PlungeSpace_Recovery_ZoneSauna_DryAmenity_Private_ShowerSauna_SteamTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_TissueMassage_Hot_Stone

📞 +1 303-997-3395

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Red Rock Sauna

⭐ 5.0

4460 W 29th Ave, Denver, Colorado, 80211

Sauna_DryTherapy_Cold_PlungeAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_StationClass_Guided_MeditationLocation_Indoor_OutdoorSpace_Group_RoomSpace_Relaxation_LoungeSpace_Recovery_ZoneSauna_InfraredSauna_Traditional_FinnishTherapy_Ice_BathSpace_Meditation_Room

📞 +1 970-231-2474

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Red Rock Sauna

⭐ 5.0

4460 W 29th Ave, Denver, Colorado, 80211

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 970-231-2474

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Amy Gray Wellness

⭐ 5.0

100 S Madison St #5B, Denver, Colorado, 80209

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 303-886-2935

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Traverse Fitness

⭐ 5.0

2449 S Broadway, Denver, Colorado, 80210

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 303-733-0303

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Arden Salt Room & Sauna

⭐ 4.9

1223 NC-16 Business, Denver, North Carolina, 28037

Sauna_InfraredTherapy_HalotherapyAmenity_Towel_ServiceSauna_SaltSpace_Meditation_RoomSpace_Relaxation_LoungeTherapy_Cold_PlungeTherapy_Ice_BathTherapy_CompressionTherapy_CryotherapyTherapy_AromaSauna_Traditional_Finnish

📞 +1 704-966-9069

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Sesen Skin Body Wellness

⭐ 4.9

1220 E 17th Ave, Denver, Colorado, 80218

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 720-443-2715

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Oakwell Beer Spa

⭐ 4.9

3004 N Downing St, Denver, Colorado, 80205

Sauna_InfraredSpace_Relaxation_LoungeAmenity_Towel_ServiceSpace_Group_RoomSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSauna_SteamMassage_SwedishMassage_Deep_TissueMassage_Hot_Stone

📞 +1 720-810-1484

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Recovery Lounge & Spa

⭐ 4.9

2195 Decatur St Suite 1, Denver, Colorado, 80211

Sauna_InfraredSpace_Relaxation_LoungeAmenity_Towel_ServiceMassage_SwedishTherapy_CryotherapyLocation_Indoor_OutdoorAccess_WheelchairTech_Mobile_AppProgram_Corporate_WellnessMassage_Deep_TissueAmenity_Locker_RoomAmenity_Private_ShowerSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 303-242-6938

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Sesen Skin Body Wellness

⭐ 4.9

1220 E 17th Ave, Denver, Colorado, 80218

Massage_SportsSpace_Treatment_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 720-443-2715

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Oakwell Beer Spa

⭐ 4.9

3004 N Downing St, Denver, Colorado, 80205

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomSauna_SteamMassage_SwedishMassage_Deep_TissueMassage_Hot_Stone

📞 +1 720-810-1484

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Recovery Lounge & Spa

⭐ 4.9

2195 Decatur St Suite 1, Denver, Colorado, 80211

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-242-6938

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Sesen Skin Body Wellness

⭐ 4.9

1220 E 17th Ave, Denver, Colorado, 80218

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 720-443-2715

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Jantala Thai Spa

⭐ 4.8

3955 E Exposition Ave UNIT 505, Denver, Colorado, 80209

Sauna_InfraredMassage_SwedishMassage_Deep_TissueSauna_Traditional_FinnishTherapy_CompressionTherapy_AromaMassage_ThaiTherapy_Sound

📞 +1 720-445-5880

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Eden Spa

⭐ 4.7

94 W 11th Ave, Denver, Colorado, 80204

Massage_SwedishMassage_Deep_TissueMassage_Hot_StoneSpace_Relaxation_LoungeSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 303-820-3336

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Eden Spa

⭐ 4.7

94 W 11th Ave, Denver, Colorado, 80204

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-820-3336

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Indulgences Day Spa

⭐ 4.7

4100 Federal Blvd, Denver, Colorado, 80211

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 303-561-0566

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Spavia Day Spa - Lowry Town Center

⭐ 4.7

200 Quebec St bldg 500 Ste 115, Denver, Colorado, 80230

Space_Relaxation_LoungeAmenity_Towel_ServiceSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 720-642-7900

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Spavia Day Spa - Lowry Town Center

⭐ 4.7

200 Quebec St bldg 500 Ste 115, Denver, Colorado, 80230

Space_Treatment_RoomSpace_Meditation_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 720-642-7900

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The Spa at Four Seasons Hotel Denver

⭐ 4.6

1111 14th St, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-389-3000

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The Spa at Four Seasons Hotel Denver

⭐ 4.6

1111 14th St, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-389-3000

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Red Rocks Spa

⭐ 4.6

1842 S Parker Rd Unit 21, Denver, Colorado, 80231

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 303-495-5576

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The Brown Palace Hotel and Spa, Autograph Collection

⭐ 4.5

321 17th St, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_Tissue

📞 +1 303-297-3111

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Le Spa Relaxing Hub

⭐ 4.5

4600 Tower Rd #130, Denver, Colorado, 80249

Massage_SwedishMassage_Deep_TissueSpace_Relaxation_LoungeSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 303-317-8956

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Woodhouse Spa - Denver

⭐ 4.5

941 E 17th Ave, Denver, Colorado, 80218

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSauna_Wood_FiredSpace_Meditation_RoomSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_TissueMassage_Hot_Stone

📞 +1 303-813-8488

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Glenarm Recreation Center

⭐ 4.5

2800 Glenarm Pl, Denver, Colorado, 80205

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 720-865-3380

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The Brown Palace Hotel and Spa, Autograph Collection

⭐ 4.5

321 17th St, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_Tissue

📞 +1 303-297-3111

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Izba Spa

⭐ 4.5

1441 York St, Denver, Colorado, 80206

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-321-1239

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Lake Steam

⭐ 4.5

3540 W Colfax Ave, Denver, Colorado, 80204

Sauna_SteamSauna_InfraredSauna_DryTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_Service

📞 +1 303-825-2995

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Woodhouse Spa - Denver

⭐ 4.5

941 E 17th Ave, Denver, Colorado, 80218

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSauna_Wood_FiredSpace_Meditation_RoomSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_TissueMassage_Hot_Stone

📞 +1 303-813-8488

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Woodhouse Spa - Denver

⭐ 4.5

941 E 17th Ave, Denver, Colorado, 80218

📞 +1 303-813-8488

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LoHi Athletic Club

⭐ 4.5

2010 W 30th Ave, Denver, Colorado, 80211

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 303-761-5644

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VIBE Gym and Wellness Collective

⭐ 4.5

4045 N Pecos St Suite 160, Denver, Colorado, 80211

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

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Glenarm Recreation Center

⭐ 4.5

2800 Glenarm Pl, Denver, Colorado, 80205

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 720-865-3380

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Garden Massage Spa

⭐ 4.5

10101 E Hampden Ave Ste.100, Denver, Colorado, 80231

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueSpace_Meditation_Room

📞 +1 720-325-2636

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Lake Steam

⭐ 4.5

3540 W Colfax Ave, Denver, Colorado, 80204

Sauna_SteamSpace_Relaxation_LoungeAmenity_Locker_RoomMassage_SwedishFitness_PoolSpace_Treatment_RoomSauna_InfraredSauna_DryTherapy_Cold_PlungeTherapy_Ice_BathSpace_Recovery_ZoneAmenity_Private_ShowerAmenity_Towel_Service

📞 +1 303-825-2995

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The Oxford Club, Spa & Salon

⭐ 4.4

1616 17th St #100, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 303-628-5435

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The Denver Athletic Club

⭐ 4.3

1325 Glenarm Pl, Denver, Colorado, 80204

Sauna_InfraredSauna_Traditional_FinnishTherapy_CompressionTherapy_SoundSpace_Meditation_RoomSpace_Relaxation_LoungeSpace_Recovery_ZoneSpace_Treatment_RoomSpace_Private_SuiteSpace_Group_RoomAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_StationAmenity_Changing_Area

📞 +1 303-534-1211

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HOTWORX - Denver, CO (LoHi)

⭐ 4.2

2420 17th St #101, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 720-464-5005

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HOTWORX - Denver, CO (LoHi)

⭐ 4.2

2420 17th St #101, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 720-464-5005

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The Spa at The Brown Palace

⭐ 3.7

321 17th St, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-312-8940

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The Spa at The Brown Palace

⭐ 3.7

321 17th St, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-312-8940

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24 Hour Fitness

⭐ 3.5

7600 E Academy Blvd, Denver, Colorado, 80230

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-343-1049

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24 Hour Fitness

⭐ 3.5

7600 E Academy Blvd, Denver, Colorado, 80230

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-343-1049

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Diamond SPA and Massage

⭐ 3.2

1520 Stout St, Denver, Colorado, 80202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 720-705-6002

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24 Hour Fitness

⭐ 3.0

Colorado Plaza, 4120 E Alameda Ave, Denver, Colorado, 80246

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-377-4424

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24 Hour Fitness

⭐ 3.0

Colorado Plaza, 4120 E Alameda Ave, Denver, Colorado, 80246

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 303-377-4424

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beem® Light Sauna - RiNo

3930 Blake St ste 140, Denver, Colorado, 80205

Sauna_InfraredTherapy_Red_LightTherapy_Infrared_LightSpace_Relaxation_LoungeTherapy_Cold_PlungeSauna_Dry

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About Traditional Saunas in denver

denver offers 52 excellent options for traditional saunas. Traditional Finnish-style dry saunas with high heat and low humidity. Authentic sauna experience with heated rocks, löyly (steam bursts), and deep relaxation.

Why Choose Traditional Saunas?

Traditional Saunas provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, denver's traditional saunas offer diverse options to meet your needs.

How to Choose the Right Traditional Sauna

Location & Accessibility: Choose a facility convenient to your home or work
Amenities: Look for additional features like cold plunge, showers, or relaxation areas
Pricing: Compare drop-in rates vs. membership options for best value
Reviews: Read user experiences to find the best fit for your preferences
Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to traditional saunas? Most facilities in denver welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.