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Best Traditional Saunas in minneapolis

Traditional Finnish-style dry saunas with high heat and low humidity. Authentic sauna experience with heated rocks, lΓΆyly (steam bursts), and deep relaxation.

17 traditional saunas found in minneapolis

πŸ† Top Rated Traditional Saunas

#1⭐ 5.0

Sauna Strong

4420 Drew Ave S B, Minneapolis

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge
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#2⭐ 5.0

Solasta Spa

3200 Bryant Ave S, Minneapolis

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#3⭐ 5.0

Live Hydration Spa Uptown

1221 W Lake St # 104, Minneapolis

Sauna_InfraredTherapy_Cold_PlungeSauna_Wood_Fired
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All Traditional Saunas in minneapolis

Central Sauna Massage

1822 Central Ave NE, Minneapolis, Minnesota, 55418

Sauna_Traditional_FinnishMassage_Swedish
πŸ“ž +1 612-789-3100
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Sauna Strong

⭐ 5.0

4420 Drew Ave S B, Minneapolis, Minnesota, 55410

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeSpace_Relaxation_LoungeFitness_Cardio_EquipmentClass_YogaAmenity_Locker_RoomClass_Guided_MeditationProgram_Private_EventsTherapy_Red_LightClass_BreathworkSauna_SteamTherapy_Ice_BathSpace_Meditation_RoomMassage_SwedishMassage_Deep_TissueMassage_Hot_Stone
πŸ“ž +1 414-254-5928
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Solasta Spa

⭐ 5.0

3200 Bryant Ave S, Minneapolis, Minnesota, 55408

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
πŸ“ž +1 612-823-5450
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Live Hydration Spa Uptown

⭐ 5.0

1221 W Lake St # 104, Minneapolis, Minnesota, 55408

Sauna_InfraredTherapy_Cold_PlungeSauna_Wood_FiredSauna_Traditional_FinnishSauna_SteamTherapy_Ice_Bath
πŸ“ž +1 612-345-7686
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Live Hydration Spa Uptown

⭐ 5.0

1221 W Lake St # 104, Minneapolis, Minnesota, 55408

Sauna_Wood_FiredSauna_Traditional_FinnishSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_Bath
πŸ“ž +1 612-345-7686
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Sauna Strong

⭐ 5.0

4420 Drew Ave S B, Minneapolis, Minnesota, 55410

Sauna_Traditional_FinnishSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_TissueMassage_Hot_Stone
πŸ“ž +1 414-254-5928
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Solasta Spa

⭐ 5.0

3200 Bryant Ave S, Minneapolis, Minnesota, 55408

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
πŸ“ž +1 612-823-5450
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Lenire Wellness

⭐ 5.0

3220 NE Garfield St, Minneapolis, Minnesota, 55418

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeSpace_Meditation_RoomTherapy_Ice_BathSpace_Relaxation_LoungeMassage_SwedishMassage_Deep_Tissue
πŸ“ž +1 651-605-6366
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Nomad Sauna

⭐ 4.8

412 Harding St NE, Minneapolis, Minnesota, 55413

Sauna_Traditional_FinnishSauna_Wood_FiredSpace_Private_SuiteAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceTech_Mobile_AppAccess_WheelchairLocation_Mountain_ViewLocation_RooftopSauna_InfraredTherapy_CompressionSauna_SteamTherapy_Cold_PlungeTherapy_Ice_Bath
πŸ“ž +1 651-382-1169
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NE Wellness + SweatWorks Studio

⭐ 4.8

1717 NE 2nd St, Minneapolis, Minnesota, 55413

Space_Meditation_RoomClass_YogaMassage_ThaiFitness_Yoga_StudioSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
πŸ“ž +1 612-399-6322
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Watershed Spa

⭐ 4.8

514 2nd St SE, Minneapolis, Minnesota, 55414

Space_Treatment_RoomSauna_SteamTherapy_Cold_PlungeSpace_Meditation_RoomAmenity_Locker_RoomMassage_SwedishMassage_Deep_TissueSauna_InfraredSauna_Traditional_FinnishTherapy_Ice_BathSpace_Relaxation_Lounge
πŸ“ž +1 612-331-4182
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Watershed Spa

⭐ 4.8

514 2nd St SE, Minneapolis, Minnesota, 55414

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
πŸ“ž +1 612-331-4182
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NE Wellness + SweatWorks Studio

⭐ 4.8

1717 NE 2nd St, Minneapolis, Minnesota, 55413

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
πŸ“ž +1 612-399-6322
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Aurora Spa

⭐ 4.6

1609 W Lake St, Minneapolis, Minnesota, 55408

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
πŸ“ž +1 952-922-1222
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Aurora Spa

⭐ 4.6

1609 W Lake St, Minneapolis, Minnesota, 55408

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
πŸ“ž +1 952-922-1222
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Aurora Spa

⭐ 4.6

1609 W Lake St, Minneapolis, Minnesota, 55408

Sauna_InfraredSpace_Relaxation_LoungeAmenity_Towel_ServiceMassage_SwedishAmenity_Locker_RoomTech_Mobile_AppMassage_Deep_TissueAmenity_Private_ShowerProgram_Corporate_WellnessSpace_Treatment_RoomSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath
πŸ“ž +1 952-922-1222
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University Recreation and Wellness Center

⭐ 4.5

123 SE Harvard St, Minneapolis, Minnesota, 55455

Sauna_DrySauna_InfraredFitness_PoolSpace_Recovery_ZoneSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
πŸ“ž +1 612-626-9222
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Related Guides in minneapolis

About Traditional Saunas in minneapolis

minneapolis offers 17 excellent options for traditional saunas. Traditional Finnish-style dry saunas with high heat and low humidity. Authentic sauna experience with heated rocks, lΓΆyly (steam bursts), and deep relaxation.

Why Choose Traditional Saunas?

Traditional Saunas provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, minneapolis's traditional saunas offer diverse options to meet your needs.

How to Choose the Right Traditional Sauna

  • Location & Accessibility: Choose a facility convenient to your home or work
  • Amenities: Look for additional features like cold plunge, showers, or relaxation areas
  • Pricing: Compare drop-in rates vs. membership options for best value
  • Reviews: Read user experiences to find the best fit for your preferences
  • Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to traditional saunas? Most facilities in minneapolis welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.