The Plunge and Sauna Method

Sunday   : 8AM-12PM
Monday   : 5AM-8PM
Tuesday  : 5AM-8PM
Wednesday: 5AM-8PM
Thursday : 5AM-8PM
Friday   : 5AM-8PM
Saturday : 7AM-1PM

🔥 Dry

♨️ Infrared

🧖 Traditional Finnish

🧊 Cold Plunge

❄️ Contrast