Cold recovery
Edge Strength and Recovery
125 E Jefferson St, Syracuse, New York, 13202Open daily, starting 7AM-3PM
Updated 418 days ago
This listing may be stale. Double-check hours and contact details before you go.
60 minute sessions
Traditional
Infrared
Cold Plunge
Accessible
Access
Walk-insDrop-in access appears available
Pricing
Check venuePricing not listed
Capacity
N/A
Typical session
60m
Contact and arrival
Hours
| Sunday | 7AM-3PM |
|---|---|
| Monday | 6AM-8PM |
| Tuesday | 6AM-8PM |
| Wednesday | 6AM-8PM |
| Thursday | 6AM-8PM |
| Friday | 6AM-8PM |
| Saturday | 7AM-3PM |
Overview
This listing includes contact information, hours, pricing notes, and amenity tags so you can quickly compare it with other sauna and recovery spots nearby.
Pricing not listed
4+ highlights
Visit details
Typical session
60 minutes
Features and amenities
Sauna experiences
Dry
Infrared
Therapies
Cold Plunge
Contrast
Ice Bath
Spaces
Recovery Zone
Private Suite
Massage
Swedish
Deep Tissue
Fitness
Cardio Equipment
Strength Training
Yoga Studio
Classes
Guided Meditation
Breathwork
Yoga
Pilates
Hiit
Setting
Indoor Outdoor
Accessibility
Wheelchair
Map and directions
Preview the area and open full directions in Google Maps.
Save, Comment, and Manage
Share your experience
Comments are reviewed before they appear publicly on Edge Strength and Recovery.
Sign in to submit a moderated comment.
Community Notes
No public comments yet. Be the first to submit one for review.