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Best Cold Plunge Pools in cincinnati

Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

34 cold plunge found in cincinnati

🏆 Top Rated Cold Plunge

#15.0

Akasa Wellness

2037 Madison Rd Suite 3, Cincinnati

Space_Meditation_RoomSpace_Relaxation_LoungeSauna_Infrared
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#25.0

Eye am She Holistic Wellness Center

11175 Reading Rd Suite #104, Cincinnati

Sauna_InfraredTherapy_CompressionTherapy_Ice_Bath
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#35.0

Hero Gym

3932 Spring Grove Ave Ste. A, Cincinnati

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge
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All Cold Plunge in cincinnati

Akasa Wellness

5.0

2037 Madison Rd Suite 3, Cincinnati, Ohio, 45208

Space_Meditation_RoomSpace_Relaxation_LoungeSauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_FinnishTherapy_Ice_Bath
📞 +1 513-545-7399
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Eye am She Holistic Wellness Center

5.0

11175 Reading Rd Suite #104, Cincinnati, Ohio, 45241

Sauna_InfraredTherapy_CompressionTherapy_Ice_BathTherapy_AromaSpace_Meditation_RoomSpace_Relaxation_LoungeSpace_Treatment_RoomSauna_SteamSauna_Traditional_FinnishTherapy_Cold_Plunge
📞 +1 513-680-3944
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Hero Gym

5.0

3932 Spring Grove Ave Ste. A, Cincinnati, Ohio, 45223

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
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Delhi Athletic Club

5.0

5027 Delhi Rd, Cincinnati, Ohio, 45238

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-278-4060
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The Spa at 21c - Cincinnati

4.9

609 Walnut St, Cincinnati, Ohio, 45202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-578-6603
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The Spa at 21c - Cincinnati

4.9

609 Walnut St, Cincinnati, Ohio, 45202

Massage_ThaiSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-578-6603
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The Spa at 21c - Cincinnati

4.9

609 Walnut St, Cincinnati, Ohio, 45202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-578-6603
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Inner Peace Organic Spa LLC

4.8

811 Race St 3rd floor, Cincinnati, Ohio, 45202

Massage_SwedishMassage_Deep_TissueMassage_ThaiMassage_SportsSauna_InfraredTherapy_Cold_PlungeSpace_Meditation_Room
📞 +1 513-784-0403
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Bee Fit Health Club

4.8

1192 W Kemper Rd, Cincinnati, Ohio, 45240

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-850-2050
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Bee Fit Health Club

4.8

1192 W Kemper Rd, Cincinnati, Ohio, 45240

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-850-2050
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Woodhouse Spa - Cincinnati

4.7

9370 Montgomery Rd, Cincinnati, Ohio, 45242

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-891-4772
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Woodhouse Spa - Cincinnati

4.7

9370 Montgomery Rd, Cincinnati, Ohio, 45242

Space_Treatment_RoomAmenity_Locker_RoomAmenity_Towel_ServiceSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-891-4772
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Mayerson JCC

4.7

8485 Ridge Ave, Cincinnati, Ohio, 45236

Space_Relaxation_LoungeAmenity_Locker_RoomFitness_Cardio_EquipmentFitness_Strength_TrainingFitness_PoolSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room
📞 +1 513-761-7500
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Powel Crosley, Jr. YMCA

4.7

9601 Winton Rd, Cincinnati, Ohio, 45231

Fitness_Cardio_EquipmentSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-521-7112
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Woodhouse Spa - Cincinnati

4.7

9370 Montgomery Rd, Cincinnati, Ohio, 45242

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-891-4772
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Beechmont Racquet & Fitness

4.6

435 Ohio Pike, Cincinnati, Ohio, 45255

Space_Relaxation_LoungeAmenity_Locker_RoomAmenity_Private_ShowerFitness_Cardio_EquipmentClass_Guided_MeditationAccess_WheelchairTech_Mobile_AppClass_YogaSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room
📞 +1 513-528-5700
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Spavia Day Spa - Rookwood

4.6

3825 Edwards Rd #106, Cincinnati, Ohio, 45209

Massage_Deep_TissueSpace_Treatment_RoomMassage_SwedishSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-795-1888
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Crunch Fitness - Kenwood

4.6

5901 E Galbraith Rd Ste 100, Cincinnati, Ohio, 45236

Amenity_Locker_RoomFitness_Cardio_EquipmentSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-984-0348
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Beechmont Racquet & Fitness

4.6

435 Ohio Pike, Cincinnati, Ohio, 45255

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 513-528-5700
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Spavia Day Spa - Rookwood

4.6

3825 Edwards Rd #106, Cincinnati, Ohio, 45209

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-795-1888
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Beechmont Racquet & Fitness

4.6

435 Ohio Pike, Cincinnati, Ohio, 45255

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 513-528-5700
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Blue Ash YMCA

4.5

5000 YMCA Dr, Cincinnati, Ohio, 45242

Sauna_SteamFitness_Cardio_EquipmentSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomTherapy_CompressionSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_Service
📞 +1 513-791-5000
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Five Seasons Family Sports Club

4.5

11790 Snider Rd, Cincinnati, Ohio, 45249

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 513-469-1400
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Blue Ash YMCA

4.5

5000 YMCA Dr, Cincinnati, Ohio, 45242

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomTherapy_CompressionSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_Service
📞 +1 513-791-5000
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Central Parkway YMCA

4.5

1105 Elm St, Cincinnati, Ohio, 45202

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 513-362-9622
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Central Parkway YMCA

4.5

1105 Elm St, Cincinnati, Ohio, 45202

Amenity_Locker_RoomFitness_Cardio_EquipmentFitness_Strength_TrainingFitness_PoolClass_Guided_MeditationClass_YogaLocation_Indoor_OutdoorAccess_WheelchairSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 513-362-9622
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Gamble-Nippert YMCA

4.4

3159 Montana Ave, Cincinnati, Ohio, 45211

Therapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_InfraredSauna_Traditional_Finnish
📞 +1 513-661-1105
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Crunch Fitness - Anderson

4.3

7520 Beechmont Ave, Cincinnati, Ohio, 45255

Sauna_InfraredSauna_Traditional_FinnishFitness_Cardio_EquipmentFitness_Strength_TrainingClass_YogaClass_PilatesClass_HIITClass_Guided_MeditationMassage_SwedishMassage_Deep_TissueMassage_Hot_StoneClass_BreathworkTherapy_CompressionTherapy_Ice_Bath
📞 +1 513-233-0348
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LA Fitness

4.1

8129 Montgomery Rd, Cincinnati, Ohio, 45236

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-791-4444
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Esporta Fitness

3.9

4700 Marburg Ave, Cincinnati, Ohio, 45209

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-297-1121
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Esporta Fitness

3.9

4700 Marburg Ave, Cincinnati, Ohio, 45209

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge
📞 +1 513-297-1121
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Sanctuary Day Spa

3.8

7203 Beechmont Ave, Cincinnati, Ohio, 45230

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 513-827-9279
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Recreation Center

3.8

1723 Cleneay Ave, Cincinnati, Ohio, 45207

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 513-745-3208
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Sanctuary Day Spa

3.8

7203 Beechmont Ave, Cincinnati, Ohio, 45230

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room
📞 +1 513-827-9279
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Related Guides in cincinnati

About Cold Plunge in cincinnati

cincinnati offers 34 excellent options for cold plunge. Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

Why Choose Cold Plunge?

Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, cincinnati's cold plunge offer diverse options to meet your needs.

How to Choose the Right Cold Plung

  • Location & Accessibility: Choose a facility convenient to your home or work
  • Amenities: Look for additional features like cold plunge, showers, or relaxation areas
  • Pricing: Compare drop-in rates vs. membership options for best value
  • Reviews: Read user experiences to find the best fit for your preferences
  • Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to cold plunge? Most facilities in cincinnati welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.