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Best Cold Plunge Pools in phoenix

Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

60 cold plunge found in phoenix

🏆 Top Rated Cold Plunge

#1⭐ 5.0

Waverider Scalar Wellness Center

2010 W Parkside Ln STE 112, Phoenix

Space_Treatment_RoomSpace_Relaxation_LoungeSauna_Infrared

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#2⭐ 5.0

Rose Health Spa

1855 W Greenway Rd UNIT 113, Phoenix

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge

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#3⭐ 5.0

HOTWORX - Phoenix, AZ - Northern

1221 E Northern Ave, Phoenix

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_Bath

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All Cold Plunge in phoenix

Waverider Scalar Wellness Center

⭐ 5.0

2010 W Parkside Ln STE 112, Phoenix, Arizona, 85027

Space_Treatment_RoomSpace_Relaxation_LoungeSauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 623-400-8871

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Rose Health Spa

⭐ 5.0

1855 W Greenway Rd UNIT 113, Phoenix, Arizona, 85023

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 602-708-9637

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HOTWORX - Phoenix, AZ - Northern

⭐ 5.0

1221 E Northern Ave, Phoenix, Arizona, 85020

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_StationSauna_DrySpace_Meditation_RoomFitness_Yoga_StudioTech_Mobile_AppTech_Digital_BookingTech_Smart_Controls

📞 +1 602-612-2448

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Reset Mind & Body - Arcadia

⭐ 5.0

4041 E Thomas Rd #123, Phoenix, Arizona, 85018

Sauna_InfraredTherapy_Cold_PlungeSpace_Meditation_Room

📞 +1 602-641-3105

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Marriot spa

⭐ 5.0

5350 E Marriott Dr, Phoenix, Arizona, 85054

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueSpace_Relaxation_Lounge

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The Salt Spa, AZ

⭐ 5.0

41810 N Venture Dr C122, Phoenix, Arizona, 85086

Sauna_SaltSauna_InfraredTherapy_Cold_PlungeMassage_SwedishMassage_Deep_TissueAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceTherapy_Halotherapy

📞 +1 480-370-6349

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TriFIT Wellness

⭐ 5.0

505 E Camelback Rd, Phoenix, Arizona, 85012

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 602-265-7770

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Marriot spa

⭐ 5.0

5350 E Marriott Dr, Phoenix, Arizona, 85054

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueSpace_Relaxation_Lounge

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Camelback Mountain View Sauna Haus

⭐ 5.0

3870 N 50th Pl, Phoenix, Arizona, 85018

Location_Mountain_ViewSauna_Traditional_FinnishTherapy_Cold_PlungeSpace_Relaxation_LoungeMassage_Hot_StoneSauna_InfraredTherapy_Ice_BathMassage_SwedishSauna_SteamSpace_Meditation_RoomMassage_Deep_Tissue

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Reset Mind & Body - Arcadia

⭐ 5.0

4041 E Thomas Rd #123, Phoenix, Arizona, 85018

Space_Relaxation_LoungeSpace_Meditation_RoomSauna_InfraredTherapy_Cold_Plunge

📞 +1 602-641-3105

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Sport Cryo North Phoenix

⭐ 4.9

34406 N 27th Dr building 7 suite 175, Phoenix, Arizona, 85085

Therapy_Cryotherapy

📞 +1 623-223-5899

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The Lazy Bee Spa

⭐ 4.9

401 W Clarendon Ave, Phoenix, Arizona, 85013

Massage_SwedishMassage_Deep_TissueMassage_SportsSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 602-635-1608

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Michelle's Massage & Spa

⭐ 4.8

3375 E Shea Blvd #2, Phoenix, Arizona, 85028

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueClass_Yoga

📞 +1 602-466-2928

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RESET Mind & Body - Uptown Phoenix

⭐ 4.8

6202 N 7th St, Phoenix, Arizona, 85014

Space_Meditation_RoomSpace_Relaxation_LoungeSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 602-962-5217

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re:vitalize Weight Loss & Wellness Center

⭐ 4.8

15905 S 46th St. #110, Phoenix, Arizona, 85048

Weight Loss & Wellness Center with unknown sauna facilities

Medical_Nutrition_CounselingMedical_Weight_ManagementSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 480-405-0938

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RESET Mind & Body - Uptown Phoenix

⭐ 4.8

6202 N 7th St, Phoenix, Arizona, 85014

Sauna_InfraredTherapy_Cold_PlungeTherapy_Red_LightSpace_Relaxation_LoungeAmenity_Towel_ServiceClass_YogaSpace_Meditation_RoomTherapy_Ice_Bath

📞 +1 602-962-5217

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Fuchsia Spa Ahwatukee

⭐ 4.8

4025 E Chandler Blvd Ste 3, Phoenix, Arizona, 85048

Sauna_InfraredTherapy_ContrastSpace_Relaxation_LoungeAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceClass_Guided_MeditationSpace_Treatment_RoomSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 480-534-7350

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Phoenix Therapeutic Massage & Spa Treatments

⭐ 4.8

3501 E Indian School Rd, Phoenix, Arizona, 85018

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionMassage_SwedishMassage_Deep_TissueSpace_Relaxation_LoungeSpace_Treatment_RoomSpace_Private_SuiteTherapy_Cryotherapy

📞 +1 602-956-2610

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RESET Mind & Body - Uptown Phoenix

⭐ 4.8

6202 N 7th St, Phoenix, Arizona, 85014

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 602-962-5217

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HOTWORX Phoenix - Tatum & Bell

⭐ 4.8

4747 E Bell Rd, Phoenix, Arizona, 85032

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceAmenity_Water_Station

📞 +1 602-501-0301

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CLOVR Life Spa - Uptown Plaza

⭐ 4.8

100 E Camelback Rd Suite 144, Phoenix, Arizona, 85012

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 602-675-0550

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Phoenix Therapeutic Massage & Spa Treatments

⭐ 4.8

3501 E Indian School Rd, Phoenix, Arizona, 85018

Sauna_InfraredSauna_SteamTherapy_CryotherapyTherapy_Cold_Plunge

📞 +1 602-956-2610

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Fuchsia Spa Ahwatukee

⭐ 4.8

4025 E Chandler Blvd Ste 3, Phoenix, Arizona, 85048

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-534-7350

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Revive Spa

⭐ 4.7

5350 E Marriott Dr, Phoenix, Arizona, 85054

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 480-293-3700

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Rosegoldspa

⭐ 4.7

4215 N 16th St, Phoenix, Arizona, 85016

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 623-258-0304

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Rosegoldspa

⭐ 4.7

4215 N 16th St, Phoenix, Arizona, 85016

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 623-258-0304

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Urban Wellness Healing Center

⭐ 4.6

2024 N 7th St unit 201, Phoenix, Arizona, 85006

Sauna_InfraredTherapy_CompressionTherapy_Ice_BathTherapy_AromaTherapy_SoundTherapy_HalotherapyTherapy_Red_LightTherapy_Infrared_Light

📞 +1 602-596-1254

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Urban Wellness Healing Center

⭐ 4.6

2024 N 7th St unit 201, Phoenix, Arizona, 85006

Space_Meditation_RoomSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_Ice_BathTherapy_AromaTherapy_SoundTherapy_HalotherapyTherapy_Red_LightTherapy_Infrared_Light

📞 +1 602-596-1254

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Spa World

⭐ 4.5

4357 E McDowell Rd, Phoenix, Arizona, 85008

Therapy_Cold_PlungeSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 602-275-3036

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Alvadora Spa

⭐ 4.5

5200 E Camelback Rd, Phoenix, Arizona, 85018

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 602-977-6400

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VASA Fitness

⭐ 4.5

3131 E Thunderbird Rd, Phoenix, Arizona, 85032

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 602-476-2666

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VASA Fitness

⭐ 4.5

3131 E Thunderbird Rd, Phoenix, Arizona, 85032

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 602-476-2666

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Alvadora Spa

⭐ 4.5

5200 E Camelback Rd, Phoenix, Arizona, 85018

Massage_SwedishMassage_Deep_TissueSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 602-977-6400

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Arizona Grand Resort & Spa

⭐ 4.3

8000 South Arizona Grand E, Phoenix, Arizona, 85044

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_Wood_FiredSauna_Dry

📞 +1 877-800-4888

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Arizona Grand Resort & Spa

⭐ 4.3

8000 South Arizona Grand E, Phoenix, Arizona, 85044

Sauna_InfraredSauna_Traditional_FinnishSauna_DrySauna_Wood_FiredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 877-800-4888

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LA Fitness

⭐ 4.2

710 W Camelback Rd, Phoenix, Arizona, 85013

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 602-282-0243

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Tocasierra Spa & Fitness Center

⭐ 4.2

7677 N 16th St, Phoenix, Arizona, 85020

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 602-906-3820

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Esporta Fitness

⭐ 4.1

2200 W Northern Ave, Phoenix, Arizona, 85021

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 602-995-1234

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Tierra Luna Spa

⭐ 4.1

2400 E Missouri Ave, Phoenix, Arizona, 85016

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 602-381-7656

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Tocaloma Spa & Salon

⭐ 4.1

11111 N 7th St, Phoenix, Arizona, 85020

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 602-375-4645

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Tierra Luna Spa

⭐ 4.1

2400 E Missouri Ave, Phoenix, Arizona, 85016

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 602-381-7656

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Esporta Fitness

⭐ 4.1

2200 W Northern Ave, Phoenix, Arizona, 85021

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 602-995-1234

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LA Fitness

⭐ 4.1

244 E Greenway Pkwy, Phoenix, Arizona, 85022

Sauna_InfraredSauna_Traditional_FinnishSauna_DrySauna_HybridTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 602-863-3830

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EōS Fitness

⭐ 4.0

7400 W Encanto Blvd, Phoenix, Arizona, 85035

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomSauna_Traditional_Finnish

📞 +1 480-210-6729

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FLEX Spas Phoenix

⭐ 4.0

1517 S Black Canyon Hwy, Phoenix, Arizona, 85009

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 602-271-9011

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EōS Fitness

⭐ 4.0

7400 W Encanto Blvd, Phoenix, Arizona, 85035

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 480-210-6729

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EōS Fitness

⭐ 4.0

1812 W Baseline Rd, Phoenix, Arizona, 85041

Sauna_SteamSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 602-654-3503

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LA Fitness

⭐ 4.0

4836 E Chandler Blvd, Phoenix, Arizona, 85048

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 480-592-9090

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FLEX Spas Phoenix

⭐ 4.0

1517 S Black Canyon Hwy, Phoenix, Arizona, 85009

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 602-271-9011

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EōS Fitness

⭐ 4.0

1812 W Baseline Rd, Phoenix, Arizona, 85041

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathAmenity_Locker_RoomSauna_SteamSauna_Traditional_FinnishSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 602-654-3503

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Esporta Fitness

⭐ 3.9

7640 W Thomas Rd, Phoenix, Arizona, 85033

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 623-845-9920

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Esporta Fitness

⭐ 3.9

7640 W Thomas Rd, Phoenix, Arizona, 85033

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 623-845-9920

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Esporta Fitness

⭐ 3.8

2325 E Baseline Rd, Phoenix, Arizona, 85042

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 623-255-3391

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Life Time

⭐ 3.8

6850 E Chauncey Ln, Phoenix, Arizona, 85054

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 480-538-9009

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Esporta Fitness

⭐ 3.8

2325 E Baseline Rd, Phoenix, Arizona, 85042

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 623-255-3391

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European Massage Training & Spa

⭐ 3.3

13040 N Cave Creek Rd, Phoenix, Arizona, 85022

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueSpace_Meditation_Room

📞 +1 602-923-8060

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Relax Woodtherapy

⭐ 3.3

3133 E Roosevelt St, Phoenix, Arizona, 85008

Therapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Recovery_ZoneSauna_Wood_FiredSauna_InfraredSauna_Traditional_FinnishTherapy_CompressionTherapy_HalotherapyTherapy_Red_LightTherapy_Infrared_LightTherapy_SoundTherapy_Aroma

📞 +1 602-860-0621

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European Massage Training & Spa

⭐ 3.3

13040 N Cave Creek Rd, Phoenix, Arizona, 85022

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_TissueSpace_Meditation_Room

📞 +1 602-923-8060

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Lotus Spa

⭐ 2.3

4030 E Bell Rd Suite 111, Phoenix, Arizona, 85032

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 480-550-5159

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Super Sauna

4340 E Indian School Rd, Phoenix, Arizona, 85018

Sauna_InfraredTherapy_Cold_PlungeSauna_SteamSauna_Traditional_FinnishTherapy_Ice_BathSauna_DrySauna_HybridSauna_Wood_FiredTherapy_CompressionTherapy_Aroma

📞 +1 877-457-5207

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About Cold Plunge in phoenix

phoenix offers 60 excellent options for cold plunge. Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

Why Choose Cold Plunge?

Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, phoenix's cold plunge offer diverse options to meet your needs.

How to Choose the Right Cold Plung

Location & Accessibility: Choose a facility convenient to your home or work
Amenities: Look for additional features like cold plunge, showers, or relaxation areas
Pricing: Compare drop-in rates vs. membership options for best value
Reviews: Read user experiences to find the best fit for your preferences
Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to cold plunge? Most facilities in phoenix welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.