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Best Cold Plunge Pools in san francisco

Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

29 cold plunge found in san francisco

🏆 Top Rated Cold Plunge

#1⭐ 5.0

Serenity Wellness Spa

2087 Union St #2, San Francisco

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge

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#2⭐ 4.9

The G Spa San Francisco

460 Post St, San Francisco

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge

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#3⭐ 4.9

Idan Med Spa

3520 20th St suite c, San Francisco

Amenity_Towel_ServiceSpace_Private_SuiteAmenity_Locker_Room

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All Cold Plunge in san francisco

Ancient Ritual

16a Funston Ave, San Francisco, California, 94129

Sauna_Wood_FiredSauna_Traditional_FinnishSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_Ice_Bath

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Serenity Wellness Spa

⭐ 5.0

2087 Union St #2, San Francisco, California, 94123

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 415-441-1061

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The G Spa San Francisco

⭐ 4.9

460 Post St, San Francisco, California, 94102

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 415-484-2328

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Idan Med Spa

⭐ 4.9

3520 20th St suite c, San Francisco, California, 94110

Amenity_Towel_ServiceSpace_Private_SuiteAmenity_Locker_RoomAmenity_Private_ShowerSpace_Relaxation_LoungeMedical_IV_TherapyMedical_Biomarker_TestingMedical_Weight_ManagementMedical_Hormone_TherapyMedical_Aesthetic_TreatmentMedical_Nutrition_CounselingSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 628-222-7522

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Reboot Float & Cryo Spa

⭐ 4.8

810 Valencia St, San Francisco, California, 94110

Therapy_CryotherapyTherapy_Cold_Plunge

📞 +1 415-654-5125

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In-Symmetry Spa

⭐ 4.8

650 Florida St, San Francisco, California, 94110

Massage_SportsSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 415-875-9020

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Cocoon Day Spa Noe Valley

⭐ 4.8

3910 24th St, San Francisco, California, 94114

Amenity_Water_StationSpace_Relaxation_LoungeMassage_SwedishAmenity_Towel_ServiceMassage_Deep_TissueSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 415-890-2966

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Pearl Spa and Sauna

⭐ 4.8

1656 Post St, San Francisco, California, 94115

Sauna_InfraredSauna_Traditional_FinnishSpace_Treatment_RoomAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceMassage_SwedishMassage_Deep_TissueAccess_WheelchairAccess_ADA_CompliantAmenity_Tea_ServiceMassage_ThaiTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 415-580-7142

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Reboot Float & Cryo Spa

⭐ 4.8

810 Valencia St, San Francisco, California, 94110

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CryotherapyTherapy_Ice_Bath

📞 +1 415-654-5125

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Kabuki Springs & Spa

⭐ 4.7

1750 Geary Blvd, San Francisco, California, 94115

This relaxed day spa offers both familiar & Asian treatments, plus Japanese-style communal baths.

Sauna_DryTherapy_Cold_PlungeSpace_Meditation_RoomAmenity_Locker_RoomMassage_SwedishFitness_Cardio_EquipmentSpace_Relaxation_LoungeAmenity_Private_ShowerClass_Guided_MeditationAccess_WheelchairClass_YogaSpace_Treatment_RoomMassage_ThaiSauna_InfraredTherapy_Ice_BathMassage_Deep_TissueMassage_Hot_StoneAmenity_Changing_Area

📞 +1 415-922-6000

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SenSpa

⭐ 4.7

1161 Gorgas Ave, San Francisco, California, 94129

Sauna_InfraredMassage_SwedishTherapy_Cold_PlungeSpace_Relaxation_LoungeAmenity_Towel_ServiceAmenity_Water_StationSpace_Treatment_RoomMassage_Deep_TissueMassage_Hot_StoneMassage_SportsMassage_ThaiSauna_Traditional_FinnishTherapy_Ice_BathSpace_Meditation_Room

📞 +1 415-441-1777

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Royal Thai Spa

⭐ 4.7

685 North Point St, San Francisco, California, 94133

Therapy_Red_LightMassage_Hot_StoneTherapy_Cold_PlungeMassage_Deep_TissueMassage_CouplesSauna_InfraredMassage_SwedishMassage_PrenatalSauna_Traditional_FinnishTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 415-500-4321

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Reboot Spa

⭐ 4.7

1912 Lombard St, San Francisco, California, 94123

Sauna_InfraredTherapy_Cold_PlungeSpace_Meditation_Room

📞 +1 415-494-9032

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SenSpa

⭐ 4.7

1161 Gorgas Ave, San Francisco, California, 94129

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 415-441-1777

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QUA SPA at SOMA GRAND

⭐ 4.6

1162 Mission St, San Francisco, California, 94103

Massage_SwedishMassage_Deep_TissueSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 415-598-8686

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Redmint - TCM Holistic Wellness

⭐ 4.6

2044 Fillmore St 2nd floor, San Francisco, California, 94115

TCM Holistic Wellness

Space_Treatment_RoomMassage_SportsMassage_SwedishMassage_Deep_TissueSauna_InfraredSauna_SteamTherapy_Cold_PlungeTherapy_CompressionTherapy_Aroma

📞 +1 415-888-8368

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Mysa Day Spa

⭐ 4.6

339A W Portal Ave, San Francisco, California, 94127

Space_Treatment_RoomSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 415-742-5491

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Cocoon Day Spa Soma

⭐ 4.6

330 1st St Second Floor, San Francisco, California, 94105

Massage_Hot_StoneSpace_Relaxation_LoungeMassage_Deep_TissueMassage_ThaiSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 415-894-0782

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Bakar Fitness & Recreation Center at UCSF Mission Bay

⭐ 4.6

1675 Owens St, San Francisco, California, 94158

Fitness_Cardio_EquipmentSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 415-514-4545

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Mashouf Wellness Center

⭐ 4.5

755 Font Blvd, San Francisco, California, 94132

Amenity_Locker_RoomAmenity_Private_ShowerFitness_Cardio_EquipmentFitness_Strength_TrainingSpace_Meditation_RoomSpace_Relaxation_LoungeAmenity_Towel_ServiceClass_Guided_MeditationClass_YogaFitness_PoolSauna_Traditional_FinnishSpace_Recovery_ZoneTherapy_Cold_PlungeSauna_InfraredTherapy_Ice_Bath

📞 +1 415-405-9355

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Embarcadero YMCA

⭐ 4.5

169 Steuart St, San Francisco, California, 94105

Sauna_DryAmenity_Locker_RoomFitness_PoolSpace_Relaxation_LoungeSauna_SteamAmenity_Private_ShowerAmenity_Towel_ServiceFitness_Cardio_EquipmentFitness_Strength_TrainingFitness_Yoga_StudioFitness_Pilates_StudioSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 415-957-9622

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Imperial Spa

⭐ 4.2

1875 Geary Blvd, San Francisco, California, 94115

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathMassage_SwedishMassage_Deep_Tissue

📞 +1 415-771-1114

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Archimedes Banya

⭐ 4.2

748 Innes Ave, San Francisco, California, 94124

Sauna_Traditional_FinnishTherapy_Cold_PlungeSpace_Relaxation_LoungeAmenity_Locker_RoomMassage_SwedishFitness_Yoga_StudioSauna_BanyaSpace_Meditation_RoomClass_YogaAmenity_Towel_ServiceAmenity_Private_ShowerMassage_Deep_TissueSauna_InfraredTherapy_Ice_BathSauna_SteamSauna_Wood_Fired

📞 +1 415-206-9000

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Archimedes Banya

⭐ 4.2

748 Innes Ave, San Francisco, California, 94124

Sauna_BanyaSauna_SteamSauna_Wood_FiredTherapy_Cold_PlungeAmenity_Changing_AreaAmenity_Private_ShowerAmenity_Locker_RoomSpace_Relaxation_Lounge

📞 +1 415-206-9000

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Golden Pearl Spa

⭐ 4.2

629 Taylor St, San Francisco, California, 94102

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 415-359-9966

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Archimedes Banya

⭐ 4.2

748 Innes Ave, San Francisco, California, 94124

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSauna_BanyaSauna_SteamSauna_Wood_Fired

📞 +1 415-206-9000

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Sauna House Massage

⭐ 2.9

866 Sutter St, San Francisco, California, 94109

Massage_SwedishMassage_Deep_TissueMassage_SportsMassage_ThaiMassage_Hot_StoneMassage_PrenatalMassage_CouplesSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 415-885-8020

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Sauna House Massage

⭐ 2.9

866 Sutter St, San Francisco, California, 94109

Massage_SwedishMassage_Deep_TissueMassage_SportsMassage_ThaiMassage_Hot_StoneMassage_PrenatalMassage_CouplesTherapy_Cold_PlungeTherapy_Ice_BathSauna_Infrared

📞 +1 415-885-8020

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Sauna Bar

945 Market St, San Francisco, California, 94103

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

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About Cold Plunge in san francisco

san francisco offers 29 excellent options for cold plunge. Cold plunge pools offer therapeutic cold water immersion for recovery, circulation, and mental clarity. Often combined with sauna use for contrast therapy benefits.

Why Choose Cold Plunge?

Cold Plunge provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, san francisco's cold plunge offer diverse options to meet your needs.

How to Choose the Right Cold Plung

Location & Accessibility: Choose a facility convenient to your home or work
Amenities: Look for additional features like cold plunge, showers, or relaxation areas
Pricing: Compare drop-in rates vs. membership options for best value
Reviews: Read user experiences to find the best fit for your preferences
Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to cold plunge? Most facilities in san francisco welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.