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Best Infrared Saunas in dallas

Infrared saunas use light therapy to heat your body directly, operating at lower temperatures while providing deep tissue warming. Perfect for detoxification, pain relief, and improved circulation.

67 infrared saunas found in dallas

🏆 Top Rated Infrared Saunas

#1⭐ 5.0

Restore Wellness Studio, LLC

509 N Winnetka Ave Suite 102B, Dallas

Space_Treatment_RoomMassage_SportsSauna_Infrared

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#2⭐ 5.0

CYL Infrared Studio Dallas - Preston & Forest

11700 Preston Rd #632, Dallas

Sauna_InfraredTech_Digital_BookingSpace_Private_Suite

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#3⭐ 5.0

Pink Nekta V Steam & Wellness

10935 Estate Ln, Dallas

Sauna_SteamSauna_InfraredTherapy_Cold_Plunge

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All Infrared Saunas in dallas

Rejuve Body & Wellness Spa

17762 Preston Rd, Dallas, Texas, 75252

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 469-294-1819

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The Spa at Equinox Highland Park

4023 Oak Lawn Ave, Dallas, Texas, 75219

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 972-725-1639

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Restore Wellness Studio, LLC

⭐ 5.0

509 N Winnetka Ave Suite 102B, Dallas, Texas, 75208

Space_Treatment_RoomMassage_SportsSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

💰 Not specified, but likely offers various packages and membership options based on the business model of similar wellness studios📞 +1 469-943-5883

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CYL Infrared Studio Dallas - Preston & Forest

⭐ 5.0

11700 Preston Rd #632, Dallas, Texas, 75230

Sauna_InfraredTech_Digital_BookingSpace_Private_SuiteAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceClass_Guided_MeditationAccess_WheelchairAccess_ADA_CompliantSpace_Relaxation_LoungeTherapy_Cold_PlungeTherapy_Infrared_Light

📞 +1 469-248-0066

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Pink Nekta V Steam & Wellness

⭐ 5.0

10935 Estate Ln, Dallas, Texas, 75238

Sauna_SteamSauna_InfraredTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaMassage_SwedishMassage_Deep_TissueAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_Service

📞 +1 469-228-4242

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Beautiful Wellness Spa

⭐ 5.0

4924 Greenville Ave Suite 100, Dallas, Texas, 75206

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-566-3526

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CYL Infrared Studio Dallas - Preston & Forest

⭐ 5.0

11700 Preston Rd #632, Dallas, Texas, 75230

Sauna_Infrared

📞 +1 469-248-0066

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Pink Nekta V Steam & Wellness

⭐ 5.0

10935 Estate Ln, Dallas, Texas, 75238

Amenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceSauna_SteamSauna_InfraredTherapy_Cold_PlungeTherapy_CompressionMassage_SwedishMassage_Deep_Tissue

📞 +1 469-228-4242

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The Hot Spot V-Steam LLC

⭐ 5.0

1409 Botham Jean Blvd # 245, Dallas, Texas, 75215

Sauna_SteamSpace_Meditation_RoomMassage_SportsTherapy_AromaAmenity_Tea_ServiceMedical_Weight_ManagementClass_Guided_MeditationAccess_WheelchairSauna_InfraredSauna_DryTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 214-620-0069

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Solitude Beauty & Wellness

⭐ 5.0

569 Hardee St, Dallas, Georgia, 30132

Sauna_InfraredTherapy_AromaMassage_Deep_TissueClass_PilatesSauna_Traditional_FinnishTherapy_SoundMassage_Hot_StoneTherapy_CompressionMassage_SwedishClass_YogaTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge

📞 +1 470-348-8183

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Bishop Arts Wellness & Recovery (theBAWR)

⭐ 5.0

718 W Davis St, Dallas, Texas, 75208

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 469-930-0021

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Beautiful Wellness Spa

⭐ 5.0

4924 Greenville Ave Suite 100, Dallas, Texas, 75206

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-566-3526

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The Hot Spot V-Steam LLC

⭐ 5.0

1409 Botham Jean Blvd # 245, Dallas, Texas, 75215

Space_Meditation_RoomAmenity_Tea_ServiceAccess_WheelchairMassage_SportsMedical_Weight_ManagementSauna_SteamTherapy_AromaClass_Guided_MeditationSauna_InfraredSauna_DryTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 214-620-0069

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SweatHouz Infrared Sauna Studio

⭐ 5.0

5959 Royal Ln #502, Dallas, Texas, 75230

Infrared sauna studio with a high average rating of 5.0

Sauna_InfraredTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaTherapy_Red_LightTherapy_Infrared_Light

📞 +1 972-999-2920

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Beautiful Wellness Spa

⭐ 5.0

4924 Greenville Ave Suite 100, Dallas, Texas, 75206

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-566-3526

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CHIOMA - Apothecary, Beauty & Wellness Spa

⭐ 5.0

14454 Midway Rd, Dallas, Texas, 75244

Space_Treatment_RoomAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceSauna_InfraredSauna_Traditional_FinnishTherapy_AromaTherapy_CompressionTherapy_HalotherapyTherapy_Red_LightTherapy_SoundTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge

📞 +1 469-779-7070

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Body Lounge Park Cities - Whole Body Wellness & Medical Aesthetics, Dallas, TX

⭐ 5.0

6600 Snider Plaza Suite 220, Dallas, Texas, 75205

Whole Body Wellness & Medical Aesthetics

Therapy_Cold_PlungeMedical_Aesthetic_TreatmentSpace_Treatment_RoomSauna_InfraredTherapy_CompressionTherapy_AromaTherapy_SoundSpace_Relaxation_Lounge

📞 +1 972-803-4432

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CHIOMA - Apothecary, Beauty & Wellness Spa

⭐ 5.0

14454 Midway Rd, Dallas, Texas, 75244

Space_Treatment_RoomAmenity_Towel_ServiceAmenity_Private_ShowerAmenity_Locker_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_AromaTherapy_CompressionTherapy_HalotherapyTherapy_Red_LightTherapy_SoundTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge

📞 +1 469-779-7070

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Sanjiva Medical Spa

⭐ 5.0

5633 W Lovers Ln, Dallas, Texas, 75209

Space_Treatment_RoomTherapy_Cold_PlungeSauna_InfraredSauna_Traditional_FinnishTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge

📞 +1 469-336-6769

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Bishop Arts Wellness & Recovery (theBAWR)

⭐ 5.0

718 W Davis St, Dallas, Texas, 75208

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 469-930-0021

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SweatHouz Infrared Sauna Studio

⭐ 5.0

5959 Royal Ln #502, Dallas, Texas, 75230

Sauna_InfraredTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaTherapy_Red_LightTherapy_Infrared_Light

📞 +1 972-999-2920

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O Spa

⭐ 5.0

9910 Royal Ln, Dallas, Texas, 75231

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

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Glow Sauna Studios

⭐ 4.9

Mockingbird Station, 5319 E Mockingbird Ln Suite #200, Dallas, Texas, 75206

Sauna_DrySpace_Meditation_RoomSpace_Relaxation_LoungeAmenity_Tea_ServiceAmenity_Water_StationFitness_Cardio_EquipmentClass_YogaSauna_InfraredTherapy_HalotherapyTherapy_Red_LightAmenity_Towel_Service

📞 +1 469-812-4569

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Glow Sauna Studios

⭐ 4.9

5294 Belt Line Rd Suite 108, Dallas, Texas, 75254

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 972-364-1838

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Riviera Spa - North Dallas Hillcrest Village

⭐ 4.9

6959 Arapaho Rd Suite 101, Dallas, Texas, 75248

Space_Treatment_RoomAmenity_Locker_RoomMassage_SwedishAmenity_Private_ShowerMassage_SportsAmenity_Towel_ServiceSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 469-960-7225

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Infinite Possibilities Spa

⭐ 4.9

202 W Pembroke Ave, Dallas, Texas, 75208

Space_Treatment_RoomMassage_ThaiSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 469-730-6892

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Glow Sauna Studios

⭐ 4.9

5294 Belt Line Rd Suite 108, Dallas, Texas, 75254

Sauna_InfraredTherapy_Red_LightTherapy_HalotherapyAmenity_Towel_ServiceSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 972-364-1838

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Infinite Possibilities Spa

⭐ 4.9

202 W Pembroke Ave, Dallas, Texas, 75208

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 469-730-6892

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Riviera Spa - North Dallas Hillcrest Village

⭐ 4.9

6959 Arapaho Rd Suite 101, Dallas, Texas, 75248

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 469-960-7225

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Restore Hyper Wellness

⭐ 4.9

2970 Cityplace W Blvd Suite 170, Dallas, Texas, 75204

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-561-8857

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Restore Hyper Wellness

⭐ 4.9

11930 Preston Rd Suite 140, Dallas, Texas, 75230

Sauna_InfraredTherapy_Cold_PlungeSpace_Meditation_Room

📞 +1 469-620-2234

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Glow Sauna Studios

⭐ 4.9

Mockingbird Station, 5319 E Mockingbird Ln Suite #200, Dallas, Texas, 75206

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 469-812-4569

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The Nook Spa

⭐ 4.8

17477 Preston Rd, Dallas, Texas, 75252

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 972-267-8424

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Verandah Athletic Club

⭐ 4.8

1400 Wycliff Ave, Dallas, Texas, 75207

Sauna_DryAmenity_Towel_ServiceFitness_Cardio_EquipmentFitness_Strength_TrainingFitness_PoolClass_YogaLocation_Indoor_OutdoorAmenity_Locker_RoomAccess_WheelchairTech_Mobile_AppClass_Guided_MeditationSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-761-7878

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Mara's Med Spa

⭐ 4.8

2222 McKinney Ave Unit 120, Dallas, Texas, 75201

Massage_SwedishMassage_Deep_TissueSauna_InfraredTherapy_Ice_BathSauna_Traditional_FinnishSpace_Meditation_RoomTherapy_Cold_PlungeSpace_Relaxation_Lounge

📞 +1 469-730-3333

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Dantara Wellness and Spa

⭐ 4.8

18810 Preston Rd, Dallas, Texas, 75252

Massage_SwedishMassage_Deep_TissueMassage_SportsMassage_ThaiMassage_Hot_StoneMassage_PrenatalMassage_CouplesSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 945-899-6395

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HOTWORX- DALLAS TX, (LOVE FIELD)

⭐ 4.8

2555 Inwood Rd #235, Dallas, Texas, 75235

Sauna_InfraredSpace_Relaxation_LoungeFitness_Yoga_StudioClass_YogaClass_PilatesFitness_Cardio_EquipmentClass_HIITSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomTech_Digital_BookingTech_Virtual_ClassesAmenity_Changing_AreaAmenity_Private_ShowerSpace_Private_SuiteTherapy_Infrared_Light

📞 +1 972-637-7305

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Riviera Spa - Uptown Knox Travis Walk

⭐ 4.7

4514 Travis St #105, Dallas, Texas, 75205

Massage_Deep_TissueAmenity_Private_ShowerMassage_SwedishAmenity_Locker_RoomSpace_Treatment_RoomMassage_SportsAmenity_Towel_ServiceSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_Traditional_Finnish

📞 +1 214-521-2112

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CYL Infrared Studio - Greenville & Lovers

⭐ 4.6

5500 Greenville Ave #214, Dallas, Texas, 75206

Sauna_InfraredSpace_Relaxation_LoungeTherapy_CryotherapyTherapy_Cold_PlungeTherapy_ContrastSpace_Meditation_RoomAmenity_Towel_ServiceTech_Digital_Booking

📞 +1 214-647-1295

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ZaSpa Dallas Uptown

⭐ 4.6

2332 Leonard St, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-550-9492

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ZaSpa Dallas Uptown

⭐ 4.6

2332 Leonard St, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-550-9492

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White Rock YMCA

⭐ 4.6

7112 Gaston Ave, Dallas, Texas, 75214

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-328-3849

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Spa Habitat

⭐ 4.5

3699 McKinney Ave # 304, Dallas, Texas, 75204

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-522-9989

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Spa Habitat

⭐ 4.5

3699 McKinney Ave # 304, Dallas, Texas, 75204

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-522-9989

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Spa Habitat

⭐ 4.5

3699 McKinney Ave # 304, Dallas, Texas, 75204

Massage_Deep_TissueMassage_SwedishSpace_Treatment_RoomMassage_ThaiSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-522-9989

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The Joule

⭐ 4.5

1530 Main St, Dallas, Texas, 75201

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 214-748-1300

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HOTWORX - Dallas, TX - Addison

⭐ 4.5

15250 Dallas Pkwy #500, Dallas, Texas, 75248

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 469-828-7978

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Woodhouse Spa - Dallas

⭐ 4.5

5331 E Mockingbird Ln Ste. 172, Dallas, Texas, 75206

Massage_ThaiMassage_SportsSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 972-777-6068

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Verandah Spa

⭐ 4.4

Verandah Athletic Club, 1400 Wycliff Ave Second Level, Dallas, Texas, 75207

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-761-7800

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Hiatus Day Spa • Med Spa

⭐ 4.4

5560 W Lovers Ln #250, Dallas, Texas, 75209

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 214-352-4111

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SweatHouz Infrared Sauna Studio

⭐ 4.4

2910 Cityplace W Blvd Suite 100, Dallas, Texas, 75204

Sauna_InfraredTherapy_Cold_PlungeTherapy_CompressionTherapy_AromaTherapy_Red_LightTherapy_Infrared_Light

📞 +1 214-432-7372

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The Ritz-Carlton Spa

⭐ 4.3

2121 McKinney Ave, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-922-4820

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T. Boone Pickens YMCA

⭐ 4.2

601 N Akard St, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-954-0500

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The Spa at the Joule

⭐ 4.2

1530 Main St, Dallas, Texas, 75201

Sauna_DrySauna_HybridSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 214-261-4555

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Thompson Dallas Spa

⭐ 4.2

205 N Akard St, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 469-726-4114

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SweatHouz Infrared Sauna Studio Preston Royal

⭐ 4.2

5959 Royal Ln unit 510, Dallas, Texas, 75230

Sauna_Infrared

📞 +1 972-999-2920

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Uptown Spa

⭐ 4.2

2711 N Haskell Ave. #300, Dallas, Texas, 75204

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-457-0986

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SweatHouz Infrared Sauna Studio Preston Royal

⭐ 4.2

5959 Royal Ln unit 510, Dallas, Texas, 75230

Infrared sauna studio with online booking available

Sauna_InfraredTherapy_Cold_PlungeSpace_Recovery_ZoneAmenity_Private_ShowerTherapy_Red_LightTech_Digital_Booking

📞 +1 972-999-2920

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Landmark Fitness Club

⭐ 4.2

12740 Merit Dr, Dallas, Texas, 75251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 972-392-1500

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AWAY Spa Dallas

⭐ 4.1

2440 Victory Park Ln, Dallas, Texas, 75219

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 214-397-4141

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King Spa & Sauna

⭐ 4.0

2154 Royal Ln, Dallas, Texas, 75229

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-420-9070

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King Spa & Sauna

⭐ 4.0

2154 Royal Ln, Dallas, Texas, 75229

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-420-9070

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The Spa at The Crescent

⭐ 3.9

400 Crescent Ct, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-871-3232

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The Spa at The Crescent

⭐ 3.9

400 Crescent Ct, Dallas, Texas, 75201

Sauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-871-3232

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24 Hour Fitness

⭐ 3.3

11100 N Central Expy, Dallas, Texas, 75243

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-360-0024

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24 Hour Fitness

⭐ 3.2

2300 Fort Worth Ave, Dallas, Texas, 75211

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-377-2559

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Verde Spa Dallas

⭐ 3.0

9540 Garland Rd, Dallas, Texas, 75218

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 469-877-8082

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About Infrared Saunas in dallas

dallas offers 67 excellent options for infrared saunas. Infrared saunas use light therapy to heat your body directly, operating at lower temperatures while providing deep tissue warming. Perfect for detoxification, pain relief, and improved circulation.

Why Choose Infrared Saunas?

Infrared Saunas provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, dallas's infrared saunas offer diverse options to meet your needs.

How to Choose the Right Infrared Sauna

Location & Accessibility: Choose a facility convenient to your home or work
Amenities: Look for additional features like cold plunge, showers, or relaxation areas
Pricing: Compare drop-in rates vs. membership options for best value
Reviews: Read user experiences to find the best fit for your preferences
Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to infrared saunas? Most facilities in dallas welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.