🔥

Best Traditional Saunas in dallas

Traditional Finnish-style dry saunas with high heat and low humidity. Authentic sauna experience with heated rocks, löyly (steam bursts), and deep relaxation.

50 traditional saunas found in dallas

🏆 Top Rated Traditional Saunas

#1⭐ 5.0

Restore Wellness Studio, LLC

509 N Winnetka Ave Suite 102B, Dallas

Space_Treatment_RoomMassage_SportsSauna_Infrared

View Details →

#2⭐ 5.0

Beautiful Wellness Spa

4924 Greenville Ave Suite 100, Dallas

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_Plunge

View Details →

#3⭐ 5.0

The Hot Spot V-Steam LLC

1409 Botham Jean Blvd # 245, Dallas

Sauna_SteamSpace_Meditation_RoomMassage_Sports

View Details →

All Traditional Saunas in dallas

Rejuve Body & Wellness Spa

17762 Preston Rd, Dallas, Texas, 75252

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 469-294-1819

View Full Details →

The Spa at Equinox Highland Park

4023 Oak Lawn Ave, Dallas, Texas, 75219

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 972-725-1639

View Full Details →

Restore Wellness Studio, LLC

⭐ 5.0

509 N Winnetka Ave Suite 102B, Dallas, Texas, 75208

Space_Treatment_RoomMassage_SportsSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

💰 Not specified, but likely offers various packages and membership options based on the business model of similar wellness studios📞 +1 469-943-5883

View Full Details →

Beautiful Wellness Spa

⭐ 5.0

4924 Greenville Ave Suite 100, Dallas, Texas, 75206

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-566-3526

View Full Details →

The Hot Spot V-Steam LLC

⭐ 5.0

1409 Botham Jean Blvd # 245, Dallas, Texas, 75215

Sauna_SteamSpace_Meditation_RoomMassage_SportsTherapy_AromaAmenity_Tea_ServiceMedical_Weight_ManagementClass_Guided_MeditationAccess_WheelchairSauna_InfraredSauna_DryTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 214-620-0069

View Full Details →

Solitude Beauty & Wellness

⭐ 5.0

569 Hardee St, Dallas, Georgia, 30132

Sauna_InfraredTherapy_AromaMassage_Deep_TissueClass_PilatesSauna_Traditional_FinnishTherapy_SoundMassage_Hot_StoneTherapy_CompressionMassage_SwedishClass_YogaTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge

📞 +1 470-348-8183

View Full Details →

Bishop Arts Wellness & Recovery (theBAWR)

⭐ 5.0

718 W Davis St, Dallas, Texas, 75208

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 469-930-0021

View Full Details →

Beautiful Wellness Spa

⭐ 5.0

4924 Greenville Ave Suite 100, Dallas, Texas, 75206

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-566-3526

View Full Details →

The Hot Spot V-Steam LLC

⭐ 5.0

1409 Botham Jean Blvd # 245, Dallas, Texas, 75215

Space_Meditation_RoomAmenity_Tea_ServiceAccess_WheelchairMassage_SportsMedical_Weight_ManagementSauna_SteamTherapy_AromaClass_Guided_MeditationSauna_InfraredSauna_DryTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 214-620-0069

View Full Details →

Beautiful Wellness Spa

⭐ 5.0

4924 Greenville Ave Suite 100, Dallas, Texas, 75206

Space_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-566-3526

View Full Details →

CHIOMA - Apothecary, Beauty & Wellness Spa

⭐ 5.0

14454 Midway Rd, Dallas, Texas, 75244

Space_Treatment_RoomAmenity_Locker_RoomAmenity_Private_ShowerAmenity_Towel_ServiceSauna_InfraredSauna_Traditional_FinnishTherapy_AromaTherapy_CompressionTherapy_HalotherapyTherapy_Red_LightTherapy_SoundTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge

📞 +1 469-779-7070

View Full Details →

CHIOMA - Apothecary, Beauty & Wellness Spa

⭐ 5.0

14454 Midway Rd, Dallas, Texas, 75244

Space_Treatment_RoomAmenity_Towel_ServiceAmenity_Private_ShowerAmenity_Locker_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_AromaTherapy_CompressionTherapy_HalotherapyTherapy_Red_LightTherapy_SoundTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge

📞 +1 469-779-7070

View Full Details →

Sanjiva Medical Spa

⭐ 5.0

5633 W Lovers Ln, Dallas, Texas, 75209

Space_Treatment_RoomTherapy_Cold_PlungeSauna_InfraredSauna_Traditional_FinnishTherapy_Ice_BathSpace_Meditation_RoomSpace_Relaxation_Lounge

📞 +1 469-336-6769

View Full Details →

Bishop Arts Wellness & Recovery (theBAWR)

⭐ 5.0

718 W Davis St, Dallas, Texas, 75208

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_Room

📞 +1 469-930-0021

View Full Details →

O Spa

⭐ 5.0

9910 Royal Ln, Dallas, Texas, 75231

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

View Full Details →

Glow Sauna Studios

⭐ 4.9

Mockingbird Station, 5319 E Mockingbird Ln Suite #200, Dallas, Texas, 75206

Sauna_DrySpace_Meditation_RoomSpace_Relaxation_LoungeAmenity_Tea_ServiceAmenity_Water_StationFitness_Cardio_EquipmentClass_YogaSauna_InfraredTherapy_HalotherapyTherapy_Red_LightAmenity_Towel_Service

📞 +1 469-812-4569

View Full Details →

Glow Sauna Studios

⭐ 4.9

5294 Belt Line Rd Suite 108, Dallas, Texas, 75254

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 972-364-1838

View Full Details →

Infinite Possibilities Spa

⭐ 4.9

202 W Pembroke Ave, Dallas, Texas, 75208

Space_Treatment_RoomMassage_ThaiSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 469-730-6892

View Full Details →

Glow Sauna Studios

⭐ 4.9

5294 Belt Line Rd Suite 108, Dallas, Texas, 75254

Sauna_InfraredTherapy_Red_LightTherapy_HalotherapyAmenity_Towel_ServiceSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 972-364-1838

View Full Details →

Infinite Possibilities Spa

⭐ 4.9

202 W Pembroke Ave, Dallas, Texas, 75208

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 469-730-6892

View Full Details →

Glow Sauna Studios

⭐ 4.9

Mockingbird Station, 5319 E Mockingbird Ln Suite #200, Dallas, Texas, 75206

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_RoomMassage_SwedishMassage_Deep_Tissue

📞 +1 469-812-4569

View Full Details →

The Nook Spa

⭐ 4.8

17477 Preston Rd, Dallas, Texas, 75252

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 972-267-8424

View Full Details →

Verandah Athletic Club

⭐ 4.8

1400 Wycliff Ave, Dallas, Texas, 75207

Sauna_DryAmenity_Towel_ServiceFitness_Cardio_EquipmentFitness_Strength_TrainingFitness_PoolClass_YogaLocation_Indoor_OutdoorAmenity_Locker_RoomAccess_WheelchairTech_Mobile_AppClass_Guided_MeditationSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-761-7878

View Full Details →

Mara's Med Spa

⭐ 4.8

2222 McKinney Ave Unit 120, Dallas, Texas, 75201

Massage_SwedishMassage_Deep_TissueSauna_InfraredTherapy_Ice_BathSauna_Traditional_FinnishSpace_Meditation_RoomTherapy_Cold_PlungeSpace_Relaxation_Lounge

📞 +1 469-730-3333

View Full Details →

Dantara Wellness and Spa

⭐ 4.8

18810 Preston Rd, Dallas, Texas, 75252

Massage_SwedishMassage_Deep_TissueMassage_SportsMassage_ThaiMassage_Hot_StoneMassage_PrenatalMassage_CouplesSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 945-899-6395

View Full Details →

HOTWORX- DALLAS TX, (LOVE FIELD)

⭐ 4.8

2555 Inwood Rd #235, Dallas, Texas, 75235

Sauna_InfraredSpace_Relaxation_LoungeFitness_Yoga_StudioClass_YogaClass_PilatesFitness_Cardio_EquipmentClass_HIITSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Meditation_RoomTech_Digital_BookingTech_Virtual_ClassesAmenity_Changing_AreaAmenity_Private_ShowerSpace_Private_SuiteTherapy_Infrared_Light

📞 +1 972-637-7305

View Full Details →

Riviera Spa - Uptown Knox Travis Walk

⭐ 4.7

4514 Travis St #105, Dallas, Texas, 75205

Massage_Deep_TissueAmenity_Private_ShowerMassage_SwedishAmenity_Locker_RoomSpace_Treatment_RoomMassage_SportsAmenity_Towel_ServiceSauna_InfraredTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSauna_Traditional_Finnish

📞 +1 214-521-2112

View Full Details →

ZaSpa Dallas Uptown

⭐ 4.6

2332 Leonard St, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-550-9492

View Full Details →

ZaSpa Dallas Uptown

⭐ 4.6

2332 Leonard St, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-550-9492

View Full Details →

White Rock YMCA

⭐ 4.6

7112 Gaston Ave, Dallas, Texas, 75214

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-328-3849

View Full Details →

Spa Habitat

⭐ 4.5

3699 McKinney Ave # 304, Dallas, Texas, 75204

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-522-9989

View Full Details →

Spa Habitat

⭐ 4.5

3699 McKinney Ave # 304, Dallas, Texas, 75204

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-522-9989

View Full Details →

Spa Habitat

⭐ 4.5

3699 McKinney Ave # 304, Dallas, Texas, 75204

Massage_Deep_TissueMassage_SwedishSpace_Treatment_RoomMassage_ThaiSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 214-522-9989

View Full Details →

The Joule

⭐ 4.5

1530 Main St, Dallas, Texas, 75201

Sauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 214-748-1300

View Full Details →

HOTWORX - Dallas, TX - Addison

⭐ 4.5

15250 Dallas Pkwy #500, Dallas, Texas, 75248

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 469-828-7978

View Full Details →

Woodhouse Spa - Dallas

⭐ 4.5

5331 E Mockingbird Ln Ste. 172, Dallas, Texas, 75206

Massage_ThaiMassage_SportsSpace_Treatment_RoomSauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 972-777-6068

View Full Details →

Verandah Spa

⭐ 4.4

Verandah Athletic Club, 1400 Wycliff Ave Second Level, Dallas, Texas, 75207

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-761-7800

View Full Details →

The Ritz-Carlton Spa

⭐ 4.3

2121 McKinney Ave, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-922-4820

View Full Details →

T. Boone Pickens YMCA

⭐ 4.2

601 N Akard St, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-954-0500

View Full Details →

The Spa at the Joule

⭐ 4.2

1530 Main St, Dallas, Texas, 75201

Sauna_DrySauna_HybridSauna_InfraredSauna_SteamSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_Bath

📞 +1 214-261-4555

View Full Details →

Thompson Dallas Spa

⭐ 4.2

205 N Akard St, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 469-726-4114

View Full Details →

Uptown Spa

⭐ 4.2

2711 N Haskell Ave. #300, Dallas, Texas, 75204

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-457-0986

View Full Details →

Landmark Fitness Club

⭐ 4.2

12740 Merit Dr, Dallas, Texas, 75251

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_LoungeSpace_Meditation_Room

📞 +1 972-392-1500

View Full Details →

AWAY Spa Dallas

⭐ 4.1

2440 Victory Park Ln, Dallas, Texas, 75219

Sauna_InfraredSauna_SteamTherapy_Cold_PlungeSauna_Traditional_Finnish

📞 +1 214-397-4141

View Full Details →

King Spa & Sauna

⭐ 4.0

2154 Royal Ln, Dallas, Texas, 75229

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-420-9070

View Full Details →

King Spa & Sauna

⭐ 4.0

2154 Royal Ln, Dallas, Texas, 75229

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-420-9070

View Full Details →

The Spa at The Crescent

⭐ 3.9

400 Crescent Ct, Dallas, Texas, 75201

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-871-3232

View Full Details →

24 Hour Fitness

⭐ 3.3

11100 N Central Expy, Dallas, Texas, 75243

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-360-0024

View Full Details →

24 Hour Fitness

⭐ 3.2

2300 Fort Worth Ave, Dallas, Texas, 75211

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 214-377-2559

View Full Details →

Verde Spa Dallas

⭐ 3.0

9540 Garland Rd, Dallas, Texas, 75218

Sauna_InfraredSauna_Traditional_FinnishTherapy_Cold_PlungeTherapy_Ice_BathSpace_Relaxation_Lounge

📞 +1 469-877-8082

View Full Details →

Related Guides in dallas

♨️

Infrared Saunas

Discover the best infrared saunas in dallas

🧊

Cold Plunge

Discover the best cold plunge in dallas

💨

Steam Rooms

Discover the best steam rooms in dallas

✨

Luxury Saunas

Discover the best luxury saunas in dallas

♨️🧊

Sauna + Cold Plunge

Discover the best sauna + cold plunge in dallas

About Traditional Saunas in dallas

dallas offers 50 excellent options for traditional saunas. Traditional Finnish-style dry saunas with high heat and low humidity. Authentic sauna experience with heated rocks, löyly (steam bursts), and deep relaxation.

Why Choose Traditional Saunas?

Traditional Saunas provide unique wellness benefits including relaxation, detoxification, improved circulation, and stress relief. Whether you're looking for post-workout recovery, therapeutic heat therapy, or simply a relaxing wellness experience, dallas's traditional saunas offer diverse options to meet your needs.

How to Choose the Right Traditional Sauna

Location & Accessibility: Choose a facility convenient to your home or work
Amenities: Look for additional features like cold plunge, showers, or relaxation areas
Pricing: Compare drop-in rates vs. membership options for best value
Reviews: Read user experiences to find the best fit for your preferences
Operating Hours: Ensure the facility's schedule matches your availability

Getting Started

New to traditional saunas? Most facilities in dallas welcome first-time visitors and offer orientation or guidance. Start with shorter sessions (10-15 minutes), stay hydrated, and listen to your body. Many locations offer introductory specials or day passes perfect for trying before committing to a membership.